Narrows Viewpoint – Point Defiance Park loop from Ruston
Narrows Viewpoint – Point Defiance Park loop from Ruston
2.8
(23)
39
runners
Narrows Viewpoint – Point Defiance Park loop from Ruston
01:22
12.1km
200m
Running
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.
Last updated: April 7, 2026
Waypoints
Start point
Parking
Get Directions
1.00 km
Rhododendron Garden Trail
Highlight • Trail
Tip by
3.60 km
Dalco Passage viewpoint in Point Defiance Park
Highlight • Viewpoint
Tip by
3.92 km
View of Gig Harbor from Point Defiance Park
Highlight • Viewpoint
Tip by
5.13 km
Narrows Viewpoint
Highlight • Viewpoint
Tip by
5.15 km
View of Tacoma Narrows Bridge and Gig Harbor
Highlight • Viewpoint
Tip by
8.65 km
Point Defiance Park
Highlight • Forest
Tip by
12.1 km
End point
Parking
Way Types & Surfaces
Way Types
6.63 km
3.56 km
1.48 km
259 m
182 m
Surfaces
6.77 km
3.56 km
653 m
571 m
452 m
106 m
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Elevation
Highest point (80 m)
Lowest point (30 m)
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Weather
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Today
Saturday 27 June
19°C
11°C
81 %
Additional weather tips
Max wind speed: 17.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
If you're looking for a diverse and rewarding jogging route in Tacoma, the Narrows Viewpoint – Point Defiance Park loop from Ruston is an excellent choice. This moderate 7.5-mile (12.1 km) route, with 654 feet (199 metres) of elevation gain, can be completed in about 1 hour and 22 minutes, offering a fantastic blend of waterfront scenery and parkland trails. It's perfect for runners seeking a varied workout with stunning views and a mix of paved and accessible paths.
What to expect on Narrows Viewpoint – Point Defiance Park loop from Ruston
This route takes you on a journey through varied terrain, starting along the historic Ruston Way waterfront, where you'll pass old mill sites and art installations. As you enter Point Defiance Park, the scenery shifts to winding trails through old-growth forests, providing a natural escape. Expect mostly paved surfaces, but some sections within the park might require more sure-footedness. The highlight is undoubtedly the stunning waterfront views of the Puget Sound and Dalco Passage, with glimpses of the Olympic Mountains from viewpoints like Narrows Viewpoint. While generally moderate, the elevation gain means you'll get a good workout, making it suitable for those with good fitness looking for a dynamic run.
Planning your visit
The Narrows Viewpoint – Point Defiance Park loop from Ruston is highly accessible, making it a popular choice for local runners. Point Defiance Park itself is a major attraction, offering more than just jogging trails, so consider arriving early, especially on weekends, to secure parking. The trail benefits from ongoing safety upgrades, including widened paths away from eroding bluffs, ensuring a safer experience. While public transport options exist, driving to the starting point near Ruston Way is often the most convenient. The best time to visit is during mild weather, though the paved sections make it enjoyable year-round.
Trail details
- Distance: 7.5 miles (12.1 km)
- Elevation gain: 654 feet (199 metres)
- Difficulty: moderate
- Estimated time: 1 hours and 22 minutes
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