Oklahoma River Trail – Meridian loop from Oklahoma City

If you're looking for a genuinely accessible and enjoyable ride in Oklahoma City, the Oklahoma River Trail – Meridian loop from Oklahoma City is an excellent choice. This easy touring cycling route covers 13.8 miles (22.3 km) with a minimal 158 feet (48 metres) of elevation gain, taking about 1 hour and 16 minutes to complete. It's perfect for beginners or anyone wanting a relaxed spin along the river, offering a fantastic introduction to cycling in the city.

What to expect on Oklahoma River Trail – Meridian loop from Oklahoma City

Expect a smooth journey on primarily paved asphalt, making it ideal for road bikes and touring. The route offers a diverse visual experience, transitioning from tree-lined paths alongside the North Canadian River to open views of downtown Oklahoma City's skyline. You'll pass through various parks and wetland areas, with opportunities to spot waterfowl. While the grade is minimal, making for an easy ride, some cyclists have reported thorns on the south side of the river, so consider thorn-proof tires. The trail is generally considered easy, suitable for all skill levels, and connects to urban attractions like the vibrant Boathouse District and the iconic SkyDance Bridge.

Planning your visit

The Oklahoma River Trail is easily accessible with numerous parking areas available along both sides of the river, often paved for convenience. The trail is popular year-round, but spring and fall offer the most comfortable temperatures for cycling. Given its multi-use popularity, you'll share the path with walkers, runners, and inline skaters, so be mindful of others. While the main loop is consistently paved, be aware that connecting to other trails might involve short unpaved segments.

Trail details

• Distance: 13.8 miles (22.3 km)
• Elevation gain: 158 feet (48 metres)
• Difficulty: easy
• Estimated time: 1 hours and 16 minutes