East Dike Trail – West Dike Trail loop from Back Bay National Wildlife Refuge

Routes

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United States

Virginia

Virginia Beach

East Dike Trail – West Dike Trail loop from Back Bay National Wildlife Refuge

Moderate

2.7

(22)

hikers

East Dike Trail – West Dike Trail loop from Back Bay National Wildlife Refuge

02:34

10.2km

10m

Hiking

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Last updated: September 3, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Back Bay National Wildlife Refuge

Waypoints

Start point

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2.10 km

Path to a pristine beach

Highlight • Beach

This boardwalk leads to a magnificent stretch of sandy beach. It's perfect for relaxing during a bike ride, watching the waves lap the shore and forgetting any worries.

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2.11 km

East Dike Trail

Highlight • Trail

While not paved, the trail here is hard packed and may be doable depending on your bike. At this point East Dike crosses the Dune Trail, which is a lovely …

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5.94 km

West Dike Trail

Highlight (Segment) • Trail

Though not paved this hard packed gravel track is doable on pretty much any bike. If you've ridden out this far you owe to yourself to venture out and see …

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7.66 km

Park entrance - Back Bay National Wildlife Refuge

Highlight • Natural Monument

If you're on a bike (or if you were walking), you can enter the refuge for free! Just pay attention to signage about where cycling is and isn't allowed. For …

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