Bothin Marsh Preserve loop from Mill Valley
Bothin Marsh Preserve loop from Mill Valley
3.2
(30)
82
runners
Bothin Marsh Preserve loop from Mill Valley
00:33
5.14km
10m
Running
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: May 18, 2026
Waypoints
Start point
Bus stop
Get Directions
2.32 km
Bothin Marsh Preserve
Highlight • Natural
Tip by
2.57 km
Coyote Creek Mouth at Richardson Bay
Highlight • Trail
Tip by
5.14 km
End point
Bus stop
Way Types & Surfaces
Way Types
3.71 km
873 m
515 m
< 100 m
Surfaces
2.15 km
1.68 km
743 m
371 m
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Elevation
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Weather
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Saturday 11 July
26°C
9°C
0 %
Additional weather tips
Max wind speed: 10.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
If you're looking for an easy, scenic jogging route with plenty of wildlife, the Bothin Marsh Preserve loop from Mill Valley is an excellent choice. This moderate 3.2-mile (5.1 km) route offers a gentle 28 feet (8 metres) of elevation gain, making it a quick 32-minute outing perfect for beginner runners or anyone wanting a peaceful escape into nature.
What to expect on Bothin Marsh Preserve loop from Mill Valley
As you jog this loop, you'll experience a mix of surfaces, from smooth asphalt and paved sections to unpaved and clay paths that can get muddy after rain. The route winds through tranquil marshlands, offering picturesque views of Richardson Bay and, on clear days, a stunning backdrop of Mount Tamalpais. Keep an eye out for the four small wooden bridges crossing creeks and channels. This trail is generally easy, with minimal elevation changes, making it ideal for beginner runners or anyone seeking a relaxed jog, though you'll share the path with cyclists, so stay aware.
Planning your visit
Planning your visit is straightforward, as the trail is easily accessible from Mill Valley. While there are no restrooms directly on the trail, it's a good idea to check tide charts, as parts of the pathway can be subject to flooding during high tides. The preserve is particularly beautiful during sunrise or sunset, when the light reflects on the marsh waters, and it's a prime spot for birdwatching year-round.
Trail details
- Distance: 3.2 miles (5.1 km)
- Elevation gain: 28 feet (8 metres)
- Difficulty: moderate
- Estimated time: 32 minutes
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