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Pralongià Plateau – View of the Dolomites loop from Torre Grande

Routes

Mountain biking trails

Pralongià Plateau – View of the Dolomites loop from Torre Grande

Hard

5.0

(28)

164

riders

Pralongià Plateau – View of the Dolomites loop from Torre Grande

06:25

57.0km

2,230m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: July 30, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 50.7 km for 82 m

Waypoints

Start point

Bus stop

Get Directions

4.22 km

View of the Cinque Torri from Rifugio Scoiattoli

Highlight • Viewpoint

Wondereeeeeee

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6.23 km

Averau Hut

Highlight • Mountain Hut

The Averau refuge is an excellent refuge with a covered terrace and a view towards the Marmolada.

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30.3 km

Rifugio La Viza

Alpine Hut

32.0 km

Passo Incisa — View of the Dolomites

Highlight • Viewpoint

Great trails through the forest to La Tambra

Translated by Google •

Tip by

33.5 km

View of the Sella Group from Pralongià

Highlight • Viewpoint

From here you can see the entire Sella massif, very impressive.

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34.0 km

Pralongià Plateau

Highlight • Viewpoint

Also known as the "Amphitheater of the Dolomites", at around 2,100 meters above sea level, the stunning Pralongià plateau offers a 360 degree panoramic view of Piz Boe, Civetta and …

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34.7 km

View of the Dolomites

Highlight • Viewpoint

very scenic with a flow

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37.5 km

Bike Beats Mountain Bike Trails

Highlight (Segment) • MTB Park

one of the most spectacular trails in the entire region, very well laid out, with good extensions, really interesting, various difficulties, but also for Normalos.

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50.1 km

Valparola Pass

Highlight • Mountain Pass

The Valparola pass connects the Val Badia to the upper Agordino. It is located at an altitude of 2,192 meters, just two kilometers away from the Falzarego pass. Near the pass there is a small lake called Valparola.

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57.0 km

End point

Bus stop

Way Types & Surfaces

Way Types

31.5 km

8.99 km

7.70 km

5.31 km

3.48 km

< 100 m

Surfaces

14.9 km

14.5 km

10.1 km

9.86 km

6.71 km

669 m

277 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,400 m)

Lowest point (1,390 m)

Weather

Thursday 3 September

19°C

12°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Comments

July 12, 2022,Cinque Torri

Another unforgettable trip with the flying Robert and Reparl, planned long ago and finally carried out in the best conditions.

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July 12, 2022,Cinque Torri v. Cortina d'Ampezzo

...mille grazie @Alfons - this time our tour guide was a bit challenged to lead the "pensioner gang" around the 5 Torri, the fantastically beautiful and long trails, a bike park descent, some pushing passages and passes, he drove ahead and has the way for set us free - a beautiful tour through tourist hotspots and long stretches, without a …

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August 1, 2024,Un giro Dolo"Mitico"

Spectacular scenery on the peaks of the most beautiful in the Dolomites, Marmolada, Sella, Tofane, 5 Torri, Averau, Col di Lana. The first half of the route was smooth, the second was more technically demanding, at least for me.

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July 12, 2022,Cortina- 5 Torri

Many thanks to our Alfons, who worked out 2 wonderful tours in the Dolomites for us. The first day was about the Cinque Torri. Again and again wonderful views in ideal weather.

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October 31, 2024,La Villa, Valparola, Falzarego, 5 Torri, Andraz, Prolongia, Piz Sorega, Trail auf St.Cassian, La Villa. Super schön.

One of my most beautiful tours. From asphalt road to forest road, hiking trail and downhill trail, everything is there and everything is rideable. A really cool tour. I can only recommend it👍😄

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August 29, 2024,Transalp 2024 E5 Strada della Vena

Cinque Torri Lift: 1889m - 2255m

Actual altitude: 1584m

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July 23, 2022,Transalp 2022 Tag 6 Strada de la Vena

Today we first went on very beautiful forest paths and the old pass road up to the Passo Falzarego, and then on the road towards Cortina D'Ampezzo. After about 3 km we took the chairlift up to Refugio Scoiatolli. From here you have a fantastic view of the Cinque Torri. Then we went on to the Rifugio Averau, incredibly steep, …

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Pralongià Plateau – View of the Dolomites loop from Torre Grande

View of the Cinque Torri from Rifugio Scoiattoli

Averau Hut

Passo Incisa — View of the Dolomites

View of the Sella Group from Pralongià

Pralongià Plateau

View of the Dolomites

Bike Beats Mountain Bike Trails

Valparola Pass

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