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Routes
Road cycling routes
Italy
Calabria
Cosenza
Rogliano

Lake Ampollino – Lago Ampollino Dam loop from Rogliano

Routes
Road cycling routes
Italy
Calabria
Cosenza
Rogliano

Lake Ampollino – Lago Ampollino Dam loop from Rogliano

Hard

6

riders

Lake Ampollino – Lago Ampollino Dam loop from Rogliano

05:13

101km

1,740m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: July 29, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale della Sila

Waypoints

A

Start point

Train Station

Get Directions
1

41.4 km

Lake Ampollino

Highlight • Lake

An artificial lake with an oblong shape that bathes the provinces of Cosenza, Catanzaro and Crotone, Lake Ampollino was the first artificial reservoir to be created in Sila. The construction …

Translated by Google •

Tip by

2

42.7 km

Lake Ampollino

Highlight • Lake

This is the suggestive Ampollino lake, a gem set in the heart of the Sila National Park. If you are following the itinerary of the Parchi della Calabria cycle route, …

Translated by Google •

Tip by

3

46.2 km

Lake Dam

Highlight • Monument

4

46.4 km

Lago Ampollino Dam

Highlight • Monument

At the beginning of the 20th century the course of the Ampollino river was blocked to give rise to the first artificial dam built in Sila for hydroelectric purposes. Lake …

Translated by Google •

Tip by

5

54.8 km

Lakeside Trail at Lake Ampollino

Highlight (Segment) • Trail

Beautiful tree-lined road that runs along Lake Ampollino.

Translated by Google •

Tip by

6

61.6 km

Road of the districts of Aprigliano

Highlight (Segment) • Settlement

A rolling road with excellent asphalt and very little traffic that runs through agricultural lands and small villages in the municipality of Aprigliano. It extends all the way to Lake Ampollino.

Translated by Google •

Tip by

B

101 km

End point

Train Station

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Way Types & Surfaces

Way Types

93.6 km

5.49 km

2.18 km

Surfaces

98.7 km

2.65 km

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,450 m)

Lowest point (550 m)

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Weather

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Today

Tuesday 13 October

16°C

6°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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