River Test at Mottisfont – Stockbridge High Street loop from Stockbridge

Saint Catherine's Hill loop from Winchester — South Downs National Park

Beacon Hill & Old Winchester Hill loop from Exton

Winnall Moors and Itchen Way Loop

Boltons Bench, Matley Heath & Ashurst Wood loop from Lyndhurst —New Forest National Park

St Catherine's Hill and Twyford loop from Shawford — South Downs National Park

Beacon Hill loop from Exton

Boltons Bench & Foxhill Moor running loop — New Forest National Park

Winnall Moors Nature Reserve and Avington Park loop from Kings Worthy — South Downs National Park

Testwood Lakes & Lower Test Nature Reserve loop

Lyndhurst running loop — New Forest National Park

Itchen Abbas and Easton loop from Magdalen Hill — South Downs National Park

Itchen Way and Solent Way Loop