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Routes
Running trails & routes
United States
Washington
Pierce County
Dupont

Bender Woods – Sequalitchew Creek Trailhead loop from Red Salmon Creek Protected Area

Routes
Running trails & routes
United States
Washington
Pierce County
Dupont

Bender Woods – Sequalitchew Creek Trailhead loop from Red Salmon Creek Protected Area

Moderate

5.0

(1837)

11,840

runners

Bender Woods – Sequalitchew Creek Trailhead loop from Red Salmon Creek Protected Area

01:02

9.53km

100m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: March 29, 2026

Waypoints

A

Start point

Get Directions

1

223 m

Chief Leschi Park Restroom Building

Highlight • Rest Area

Chief Leschi Park is one of several parks located on Hoffman Hill and is considered a neighborhood park of Seattle. There are great views of Anderson Island and the harbor …

Tip by

2

2.70 km

Bender Woods

Highlight • Forest

Bender Woods in Dupont is a small-wooded area with hiking trails, lakes, and particularly wonderful views of Mount Rainier.

Tip by

3

6.76 km

Sequalitchew Creek Trailhead

Highlight • Trail

The Sequalitchew Creek Trailhead in the middle of DuPont, Washington, grants you access to wide, easy trail that takes you through a forested canyon to a pebbled beach with great …

Tip by

B

9.53 km

End point

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Way Types & Surfaces

Way Types

6.78 km

1.26 km

1.17 km

287 m

Surfaces

2.88 km

2.37 km

2.33 km

1.37 km

287 m

259 m

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Elevation

Elevation

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Highest point (100 m)

Lowest point (20 m)

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Weather

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Today

Thursday 28 May

27°C

11°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Nearby routes

Moderate

13

Millersylvania Perimeter and Maple Hollow Loop

00:48h

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