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Road cycling routes
United States
Tennessee
Knox County

Volunteer Landing – James White Fort loop from Seven Islands State Birding Park

Routes
Road cycling routes
United States
Tennessee
Knox County

Volunteer Landing – James White Fort loop from Seven Islands State Birding Park

Moderate

3.5

(7)

62

riders

Volunteer Landing – James White Fort loop from Seven Islands State Birding Park

02:41

56.2km

480m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.

Last updated: May 29, 2026

Waypoints

A

Start point

Parking

Get Directions

1

22.1 km

Nesting Tree at Holston River Park

Highlight • Natural

This park offers beautiful views and river access. There's a paved greenway that winds through the park. A really popular part of the park is the PetSafe Dog Park, which …

Tip by

2

26.4 km

Neyland Greenway terminus

Highlight • Cycleway

This spot marks the end of the Neyland Greenway. If you choose to continue past this point under the bridge, you can reach Governor Ned McWherter Riverside Park where there …

Tip by

3

28.3 km

Volunteer Landing

Highlight • River

Volunteer Landing is a small, riverside park offering swings, fountains, and a handful of river access options. The is a popular spot for fishing and boating. The UT Lady Volunteer …

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4

29.3 km

James White Fort

Highlight • Historical Site

James White's Fort is the origin of the settlement that became the city of Knoxville. It was built in 1786 by George Washington's Secretary of War during the Revolutionary War, James White.

Tip by

B

56.2 km

End point

Parking

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Way Types & Surfaces

Way Types

42.5 km

10.3 km

3.05 km

319 m

Surfaces

41.4 km

14.3 km

480 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (300 m)

Lowest point (250 m)

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Weather

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Today

Saturday 27 June

30°C

22°C

91 %

Additional weather tips

Max wind speed: 22.0 km/h

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Description

The Volunteer Landing – James White Fort loop from Seven Islands State Birding Park offers a truly varied road cycling route, blending serene natural landscapes with urban riverfront views. This moderate 34.9 miles (56.2 km) ride, with 1581 feet (482 metres) of elevation gain, typically takes around 2 hours and 41 minutes to complete. It's an excellent choice if you're looking for a substantial road cycling route that combines the tranquility of a state park with the vibrancy of downtown Knoxville, providing a good challenge without being overly strenuous.

What to expect on Volunteer Landing – James White Fort loop from Seven Islands State Birding Park

Starting from Seven Islands State Birding Park, you'll begin your journey in a peaceful setting, surrounded by rolling hills and views of the French Broad River, with the distant Smoky Mountains as a backdrop. The route transitions from these scenic backroads into the heart of Knoxville, connecting with the city's extensive greenway system. You'll ride along the James White Greenway and Neyland Greenway, enjoying riverfront views of the Tennessee River, passing marinas, and connecting to downtown landmarks. While much of the ride is on well-paved surfaces, expect some rolling hills and more challenging sections that contribute to the overall elevation gain, making it suitable for cyclists with good fitness.

Planning your visit

The loop begins at Seven Islands State Birding Park, located about 19 miles east of downtown Knoxville, where parking is available. Since the route covers a significant distance and includes both rural and urban sections, ensure you carry enough water and snacks, especially during warmer months. While no specific permits or seasonal closures are mentioned, checking local weather conditions is always wise for a ride of this length. This route is ideal for a morning or early afternoon start, allowing ample time to enjoy both the natural beauty and the city sights.

Trail details

  • Distance: 34.9 miles (56.2 km)
  • Elevation gain: 1581 feet (482 metres)
  • Difficulty: moderate
  • Estimated time: 2 hours and 41 minutes

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