Running loop from Staley

The Running loop from Staley is one of those jogging routes that delivers a genuinely engaging experience, especially if you're looking to switch up your routine. This moderate 9.3-mile (14.9 km) route, with 273 feet (83 metres) of elevation gain, takes about 1 hour and 32 minutes to complete, offering a moderately challenging run through varied terrain. It's perfect for trail runners seeking a natural setting near Staley, providing a refreshing alternative to paved routes.

What to expect on Running loop from Staley

Expect a journey through wooded singletrack, where narrow paths wind through a pleasant, natural setting. The terrain is characterized by rolling hills and uneven surfaces, requiring attention to foot placement as you navigate roots, rocks, and other natural obstacles. This immersion in nature offers plenty of shade and a sense of escape, engaging different muscle groups than road running. While rated intermediate for mountain biking, for jogging, it means a consistently varied and stimulating run.

Planning your visit

This route is part of Quail Ridge Park, making it easily accessible for those in the St. Louis Metro Area looking for natural running experiences. The Staley Way: West trail, which forms part of this loop, also connects to two smaller loops within the park, giving you options to extend or vary your run if you wish. Consider visiting during cooler parts of the day or year to fully enjoy the wooded environment.

Trail details

• Distance: 9.3 miles (14.9 km)
• Elevation gain: 273 feet (83 metres)
• Difficulty: moderate
• Estimated time: 1 hours and 32 minutes