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Road cycling routes
Italy
South Tyrol
Schluderns - Sluderno

Trafoi Village – Path Along Lake Haider (Haidersee) loop from Spondinig - Spondigna

Routes
Road cycling routes
Italy
South Tyrol
Schluderns - Sluderno

Trafoi Village – Path Along Lake Haider (Haidersee) loop from Spondinig - Spondigna

Hard

4.9

(55)

3,908

riders

Trafoi Village – Path Along Lake Haider (Haidersee) loop from Spondinig - Spondigna

06:28

107km

2,740m

Road cycling

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: June 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 78.2 km for 145 m

Waypoints

A

Start point

Train Station

Get Directions

1

5.22 km

Route from Prad to Stelvio Pass

Highlight • Trail

bike path

Translated by Google •

Tip by

2

6.19 km

Stelvio Pass Cycle Path

Highlight • Cycleway

Beautiful bike path

Translated by Google •

Tip by

9.69 km

Forte Gomagoi - Straßensperre Gomagoi

Castle

4

13.5 km

Trafoi Village

Highlight • Settlement

Trafoi is one of the last inhabited before the final stretch of the climb to the Stelvio. From here begins the hardest part of the famous ascent.

Translated by Google •

Tip by

5

21.2 km

Impressive, the view up, but turn after turn you suck yourself up to the top of the pass.
I rather enjoy these winding pass climbs.
More information: quaeldich.de/paesse/stilfser-joch

Translated by Google •

Tip by

27.8 km

Stelvio Pass

Mountain Pass

31.1 km

Pass Umbrail - Giogo di Santa Maria

Mountain Pass

8

51.0 km

Regardless of whether you turn to the Umbrail or drive down the valley all the way to the Ofen Pass - in any case, a wonderful route without excessive challenge in terms of the maximum gradient. Road at its finest and wonderful views included.

Translated by Google •

Tip by

87.8 km

Biotop Haidersee-Nordufer - Biotopo Lago della Muta riva Nord

Nature Reserve

10

88.3 km

Path Along Lake Haider (Haidersee)

Highlight (Segment) • Cycleway

A bike path that you MUST drive when you are here! A part is gravel, but rideable with the RR without any problems!

Translated by Google •

Tip by

90.5 km

Biotop Schilfgürtel Haidersee-Südufer - Biotopo Canneto Lago della Muta riva sud

Nature Reserve

12

98.6 km

Laatsch–Glurns Cycle Path

Highlight (Segment) • Cycleway

From time to time a car, but otherwise nice and quiet. Watch out for oncoming cyclists and hikers, on the descent you really speed up, please be careful!

Translated by Google •

Tip by

13

101 km

Beautiful bike path between Glurns and Prad am Stilfser Joch far from cars and motorbikes

Translated by Google •

Tip by

B

107 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

56.9 km

26.6 km

12.9 km

6.55 km

3.76 km

189 m

< 100 m

Surfaces

105 km

995 m

341 m

226 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,750 m)

Lowest point (880 m)

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Weather

Powered by Foreca

Friday 26 June

32°C

17°C

70 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Comments

June 25, 2023,Dreiländer Giro Nauders
Great event in beautiful surroundings. Perfect organization. Absolutely recommendable.👍

Showing Translation

June 30, 2024,3LänderGiro 2024
No good legs today, but arrived exactly as promised :D

Showing Translation

That's how it was today. The Vinschgau cycle marathon was coming up. 120 km and 3000 hm. The special.... the legendary Stelvio Joch had to be crossed. Start at 06:30 a.m. in Nauters. Then it went past Lake Reschen down to Glurns and via Prad then the 23.3 km long ascent to the Stelvio Joch. Then down over the Umbrail …

Showing Translation

Oh man I was excited, 1st bike race in my life & then these meters of altitude 🫣 I can usually do it in 1 year... but if you take it easy 🐌🚴 ♀️🐌😄 everything is possible, even if you hardly train has 🙈
I'm still super impressed by the atmosphere at 6:30 a.m. at the start, the team spirit …

Showing Translation

Ascent to the Stelvio from Prato with its 48 bends, descent from the Swiss side to Tubre from where going up the final part of the Val Venosta you arrive at Passo Resia with its characteristic bell tower in the lake. Loaded up and in gravel all on asphalt

Showing Translation

July 10, 2023,Rennrad-Tour
Are Icetec discs only without cooling fins now guuuuut slowed down☺

Showing Translation

Of course, a scenic delicacy, a must for every hobby cyclist!
The Komoot app hung up, the tour was 1 hour shorter!

Showing Translation

Mega event 🤩 Best weather! Really awesome for my first race💪🤩🥳

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