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Routes
Running trails & routes
Spain
Galicia
A Coruña
Occidental
Teo

Ponte do Sar – Sar River Trail loop from Os Tilos

Routes
Running trails & routes
Spain
Galicia
A Coruña
Occidental
Teo

Ponte do Sar – Sar River Trail loop from Os Tilos

Hard

18

runners

Ponte do Sar – Sar River Trail loop from Os Tilos

01:39

15.5km

200m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 26, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

4.80 km

Ponte do Sar

Highlight • Bridge

The Bridge over the Sar River is a historic and emblematic structure in Galicia, Spain. There are several bridges that cross this river, but one of the most notable is …

Translated by Google •

Tip by

2

5.54 km

Sar River Trail

Highlight • River

shaded jogging trails along the Soar River on the slopes of Mount Gaiás and the cultural center

Translated by Google •

Tip by

3

5.75 km

Trail along the Sar River

Highlight • Trail

Northern tip of shaded trails along the Sar river on the slopes of Mount Gaiás and the cultural center

Translated by Google •

Tip by

4

6.22 km

City of Culture of Galicia

Highlight • Monument

Cultural center and park with museums and a library, hiking trails and a biodiverse native forest park. The center was designed by architect Peter Eisenman, who won a competition for its design.

Translated by Google •

Tip by

8.50 km

Carballeira do Paxonal

Forest

9.62 km

Bosque do Banquete de Conxo

Forest

B

15.5 km

End point

Bus stop

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Way Types & Surfaces

Way Types

8.40 km

5.01 km

695 m

616 m

462 m

252 m

< 100 m

Surfaces

6.07 km

5.52 km

3.34 km

334 m

186 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (270 m)

Lowest point (190 m)

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Weather

Powered by Foreca

Tuesday 19 May

26°C

10°C

0 %

Additional weather tips

Max wind speed: 4.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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