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Italy
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Oristano
Prammas/Palmas Arborea

Dispensa sa Spendula – Punta Muroni loop from La Madonnina - Tiria

Routes
Running trails & routes
Italy
Sardinia
Oristano
Prammas/Palmas Arborea

Dispensa sa Spendula – Punta Muroni loop from La Madonnina - Tiria

Hard

4

runners

Dispensa sa Spendula – Punta Muroni loop from La Madonnina - Tiria

01:33

12.0km

460m

Running

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Last updated: September 25, 2026

Waypoints

A

Start point

Get Directions
1

5.10 km

Dispensa sa Spendula

Highlight • Restaurant

2

9.56 km

Punta Muroni

Highlight • Viewpoint

B

12.0 km

End point

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Way Types & Surfaces

Way Types

8.28 km

2.56 km

786 m

232 m

< 100 m

Surfaces

9.13 km

2.56 km

232 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (540 m)

Lowest point (130 m)

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Weather

Powered by Foreca

Sunday 11 October

25°C

16°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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