Cedar River loop from Cavanaugh Pond Natural Area

The Cedar River loop from Cavanaugh Pond Natural Area, as named, isn't currently accessible due to the closure of Cavanaugh Pond itself. However, if you're looking for a quick, moderate jogging route in the area, the broader Cedar River Trail offers a similar experience, covering 5.0 miles (8.0 km) with a gentle 113 feet (35 metres) of elevation gain, typically taking around 49 minutes. It's a great option for those seeking a relatively flat, scenic jog without a huge time commitment.

What to expect on Cedar River loop from Cavanaugh Pond Natural Area

While the direct loop from Cavanaugh Pond is unavailable, the adjacent Cedar River Trail provides a varied and engaging jogging experience. You'll find yourself moving through scenic views of the Cedar River, passing through forested areas rich with Douglas fir, western red cedar, bigleaf maple, and alder. Keep an eye out for waterfowl and other wildlife; in the fall, the sight of thousands of sockeye salmon migrating upstream is a notable highlight from the trail's trestles. The terrain is generally easy, with paved and off-road sections transitioning to soft, packed gravel, making it accessible for a range of fitness levels, though some parts run parallel to State Route 169, which can introduce some traffic noise.

Planning your visit

It's important to know that the Cavanaugh Pond Natural Area is currently closed to the public for salmon habitat restoration, so access directly from there is not possible. For the broader Cedar River Trail, you'll find various access points along its 17.4-mile length, with the first 12.3 miles from Renton being paved. The trail is generally suitable year-round, but fall offers the unique spectacle of salmon spawning. Always check local King County Parks advisories for any trail updates or closures before heading out.

Trail details

• Distance: 5.0 miles (8.0 km)
• Elevation gain: 113 feet (35 metres)
• Difficulty: moderate
• Estimated time: 49 minutes