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Routes

Bike touring routes & trails

Norway

Sør-Trøndelag

Trondheim

Ila Waterfall – Ilabekken loop from Lian

Routes

Bike touring routes & trails

Norway

Sør-Trøndelag

Trondheim

Ila Waterfall – Ilabekken loop from Lian

Hard

5.0

(2)

riders

Ila Waterfall – Ilabekken loop from Lian

01:58

24.6km

530m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: June 13, 2026

Tips

Cycling is not permitted along parts of this route

After 17.4 km for 139 m

After 19.2 km for 55 m

Waypoints

Start point

Parking

Get Directions

16.5 km

Trondheim Sykkelservice

Highlight • Rest Area

Super competent and helpful bicycle repair shop .... my steering head bearings on the bike were replaced. If you have problems with your bike / MTB, this is the first address in Trondheim

Translated by Google •

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17.4 km

Ila Waterfall

Highlight • Waterfall

This beautiful cascade is a lovely sight on the Ilabekken corridor. Gorgeous stone steps provide easy passage and superb views of the waterfall.

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18.1 km

Connecting Trondheim to the Bymarka Reserve, Ilabekken is a beautiful green corridor. The path alongside the river runs from Ilabekken Park near the city centre all the way to Theisendammen, a popular swimming spot.

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19.2 km

Sverresborg Trøndelag Folk Museum

Highlight • Historical Site

Link: visittrondheim.no/en/activities-attractions/sightseeing/sverresborg-trondelag-folk-museum
OPENING HOURS 2024
June 1 – June 21, Monday – Friday / 10:00 – 15:00; Saturday and Sunday / 11:00 – 15:00
Daily guided tours at 1:00
Saturday, …

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