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Routes
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United States
Utah
Iron County
Cedar City

Coal Creek Trail – East Bench Trail loop from The Knoll

Routes
Running trails & routes
United States
Utah
Iron County
Cedar City

Coal Creek Trail – East Bench Trail loop from The Knoll

Hard

3.3

(8)

43

runners

Coal Creek Trail – East Bench Trail loop from The Knoll

01:53

17.9km

190m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 18, 2026

Waypoints

A

Start point

Parking

Get Directions

1

5.51 km

Coal Creek Trail

Highlight (Segment) • Trail

This is a smooth paved trail following the river all the way. It’s a perfect trail to contemplate the landscape and see the different layers of rock that form the …

Tip by

2

10.4 km

East Bench Trail

Highlight (Segment) • Trail

East Bench Trail is paved all the way, offering a low-key hike around Cedar City. It's a great option for a peaceful walk while enjoying views of the colorful cliffs …

Tip by

3

11.6 km

East Bench Trail

Highlight • Trail

If you are riding in Cedar Mountains, this is the perfect spot for you to admire what you have just accomplished, or what you are about to embark on, depending …

Tip by

4

14.2 km

Coal Creek Trail - Veterans Park

Highlight (Segment) • Trail

Coal Creek Trail is a paved path that runs alongside the river and passes by Veterans Park, connecting with the park and other trails in the area. The park serves …

Tip by

B

17.9 km

End point

Parking

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Way Types & Surfaces

Way Types

12.3 km

4.51 km

438 m

377 m

180 m

Surfaces

12.0 km

4.79 km

917 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Friday 26 June

29°C

21°C

0 %

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Max wind speed: 42.0 km/h

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Description

If you're seeking a challenging jogging route that promises a significant workout, the Coal Creek Trail – East Bench Trail loop from The Knoll is listed as a difficult 11.1-mile (17.9 km) route. With 607 feet (185 metres) of climbing, it's estimated to take 1 hour and 52 minutes to complete. This loop is designed for experienced joggers ready for a demanding run, potentially offering varied terrain and rewarding views.

What to expect on Coal Creek Trail – East Bench Trail loop from The Knoll

While specific details for this exact loop are hard to pinpoint, trails bearing names like "The Knoll" often feature natural and gravel surfaces, including steep sections that test your endurance. Imagine a route that could lead you through rugged forest environments, eventually opening up to panoramic vistas. The significant elevation gain suggests a journey with sustained climbs, making it a rewarding experience for those who enjoy pushing their limits. This route is best suited for confident joggers comfortable with varied and potentially challenging terrain, especially if it includes exposed sections or muddy conditions after rain.

Planning your visit

Given the general characteristics of trails named "The Knoll," you should prepare for a demanding run. Always check local conditions before heading out, as trails with natural surfaces can become extremely muddy after rain. For any trail with significant elevation changes, carrying enough water is crucial, especially during warmer months. While specific parking details for this particular loop are unavailable, always aim to arrive early at trailheads, especially for popular routes, to secure a spot. Consider the best time of year to jog, as seasonal conditions can greatly impact trail accessibility and enjoyment.

Trail details

  • Distance: 11.1 miles (17.9 km)
  • Elevation gain: 607 feet (185 metres)
  • Difficulty: difficult
  • Estimated time: 1 hours and 52 minutes

Nearby routes

Moderate

27

Coal Creek Trail loop from Cedar City

00:35h

5.21km

80m

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