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Routes
Mountain biking trails
United States
Maryland
Montgomery County
North Bethesda

Lake Needwood Southeast Shore – Lake Needwood loop from Grosvenor–Strathmore

Routes
Mountain biking trails
United States
Maryland
Montgomery County
North Bethesda

Lake Needwood Southeast Shore – Lake Needwood loop from Grosvenor–Strathmore

Moderate

4.7

(3202)

17,394

riders

Lake Needwood Southeast Shore – Lake Needwood loop from Grosvenor–Strathmore

02:23

39.5km

250m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 17, 2026

Tips

Includes a segment in which cycling is not permitted

After 1.03 km for 132 m

Waypoints

A

Start point

Train Station

Get Directions

1

13.0 km

Water fountain

Highlight • Rest Area

The only water fountain I saw on this loop. Make sure to stop and hydrate. It is located under Norbeck road.

Tip by

2

13.3 km

Rock Creek and Lake Frank Trail Connector

Highlight (Segment) • Trail

A lovely stretch of trail that will remain in good condition throughout the year. The trail Rock Creek Regional Park with Lake Frank and runs through the tall trees.

Tip by

3

14.2 km

Lake Bernard Frank

Highlight • Lake

This reservoir is a wonderful place to explore by bike or on foot. A network of trails lead around the water's edge and through the surrounding woodlands.

The main trail …

Tip by

4

15.6 km

Lake Bernard Frank

Highlight • Lake

This reservoir is a wonderful place to explore by bike or on foot. A network of trails lead around the water's edge and through the surrounding woodlands.

The main trail …

Tip by

5

18.8 km

Rock Creek Trail

Highlight (Segment) • Trail

There's a trail following the Rock Creek. The small river runs through the middle of the forest and it's nice to cycle along through the whole year.

Tip by

6

21.3 km

Lake Needwood is a beautiful 75-acre lake at the start of the Rock Creek Trail. The lake is popular with boaters, swimmers and fishermen. It is a great place for …

Tip by

7

21.7 km

Lake Needwood

Highlight • Lake

8

22.6 km

Lake Needwood

Highlight • Lake

This lake was formed in 1965 by damming Rock Creek. The purpose was to control floods and reduce soil erosion. You can rent pedal boats, rowboats, and canoes here. There …

Tip by

B

39.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

31.3 km

5.86 km

1.11 km

668 m

440 m

< 100 m

< 100 m

Surfaces

31.1 km

4.35 km

2.95 km

955 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Saturday 9 May

23°C

14°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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