Lewis G. Larus Park – Pony Pasture rapids loop from Bon Air
Lewis G. Larus Park – Pony Pasture rapids loop from Bon Air
3.1
(14)
59
riders
Lewis G. Larus Park – Pony Pasture rapids loop from Bon Air
01:17
18.6km
190m
Cycling
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: May 28, 2026
Tips
Includes a segment that goes up or down a series of steps
You may need to carry your bike.
After 2.82 km for 11 m
Waypoints
Start point
Bus stop
Get Directions
2.83 km
Wooden bridge
Highlight • Bridge
Tip by
3.30 km
Lewis G. Larus Park
Highlight • Forest
Tip by
5.47 km
Huguenot Flatwater Park
Highlight • River
Tip by
8.78 km
Pony Pasture rapids
Highlight • River
Tip by
18.6 km
End point
Bus stop
Way Types & Surfaces
Way Types
7.62 km
7.49 km
2.62 km
591 m
300 m
Surfaces
11.9 km
3.36 km
2.50 km
874 m
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Elevation
Highest point (100 m)
Lowest point (30 m)
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Weather
Powered by Foreca
Today
Friday 26 June
34°C
21°C
62 %
Additional weather tips
Max wind speed: 7.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
The Lewis G. Larus Park – Pony Pasture rapids loop from Bon Air is one of those touring cycling routes worth your legs: a moderate 11.6 miles (18.6 km) route with 610 feet (186 metres) of climbing over roughly 1 hours and 17 minutes. It's a fantastic option if you're looking for a diverse ride that blends urban woods with riverside views, suitable for cyclists with good fitness.
What to expect on Lewis G. Larus Park – Pony Pasture rapids loop from Bon Air
Expect a ride of contrasts. Lewis G. Larus Park offers about 5 miles of mostly dirt trails, winding through an "urban wooded wonderland" with rolling hills, roots, and some challenging singletrack sections, especially towards the northern end. You'll then transition to the wider, graveled paths of Pony Pasture Rapids Park, where the James River views and unique granite boulders are a highlight. While Pony Pasture is beginner-friendly, the Larus Park sections require good fitness and can be technical, sometimes even requiring you to push your bike.
Planning your visit
This loop connects Lewis G. Larus Park and Pony Pasture via low-traffic roads, making access straightforward. Both parks are popular, so be mindful that trails are shared with hikers and dog walkers. While no specific permits are mentioned, always check local regulations before you go. The diverse terrain means it's best enjoyed when conditions are dry, avoiding muddy trails after rain.
Trail details
- Distance: 11.6 miles (18.6 km)
- Elevation gain: 610 feet (186 metres)
- Difficulty: moderate
- Estimated time: 1 hours and 17 minutes
Comments
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