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Routes
Mountain biking trails
Italy
Lazio
Rieti
Casperia

San Michele Cave – Monte San Cosimo loop from Casperia

Routes
Mountain biking trails
Italy
Lazio
Rieti
Casperia

San Michele Cave – Monte San Cosimo loop from Casperia

Moderate

5.0

(2)

8

riders

San Michele Cave – Monte San Cosimo loop from Casperia

02:44

32.3km

780m

Mountain biking

Moderate mountain bike ride. Good fitness required. The starting point of the route is right next to a parking lot.

Last updated: November 4, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 9.44 km for 150 m

Waypoints

A

Start point

Parking

Get Directions
1

4.85 km

Roccantica

Highlight • Settlement

Enchanting village in Sabina. Taking a walk in the center is already worth a visit, plus in the area it is possible to do sporting activities such as sport climbing, trekking and mountain biking.

Translated by Google •

Tip by

2

9.40 km

San Michele Cave

Highlight • Cave

With a small detour from the main path you reach the cave of San Michele Arcangelo. Here you can admire the frescoes and the altar dedicated to San Michele, there …

Translated by Google •

Tip by

3

9.56 km

San Michele Cave

Highlight • Cave

Arriving in this cave in the woods after having walked the stone staircase arouses a deep emotion. Legend has it that the Archangel Michael, following a battle, locked up a …

Translated by Google •

Tip by

4

10.3 km

Monte San Giovanni in Sabina

Highlight • Settlement

Here a sign informs us of the entrance to the administrative border of Monte San Giovanni in Sabina.

Translated by Google •

Tip by

5

15.1 km

Monte San Cosimo

Highlight • Summit

Monte S. Cosimo reaches an altitude of 663 m. The walk to reach it never presents excessive slopes. After the first stretch of asphalt, you walk on a dirt road …

Translated by Google •

Tip by

6

18.9 km

Historic center of Poggio Mirteto

Highlight • Settlement

Town located in the Tiber valley on a hill at the foot of Mount S. Cosimo a few kilometers from the Tiber river. The Cathedral of the Assumption, built between 1641 and 1725, is worth a visit.

Translated by Google •

Tip by

23.3 km

Areale rio Cavalli

Forest

B

32.3 km

End point

Parking

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Way Types & Surfaces

Way Types

18.7 km

7.86 km

3.12 km

2.61 km

Surfaces

16.6 km

7.22 km

4.70 km

2.75 km

546 m

450 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (690 m)

Lowest point (250 m)

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Weather

Powered by Foreca

Wednesday 4 November

19°C

6°C

0 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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