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Italy
South Tyrol
Bruneck - Brunico

Bruneck Cycle Tunnel – Szamotuly Promenade loop from Bruneck - Brunico

Routes
Running trails & routes
Italy
South Tyrol
Bruneck - Brunico

Bruneck Cycle Tunnel – Szamotuly Promenade loop from Bruneck - Brunico

Hard

4.5

(2)

74

runners

Bruneck Cycle Tunnel – Szamotuly Promenade loop from Bruneck - Brunico

02:04

19.3km

260m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 19, 2026

Waypoints

A

Start point

Bus stop

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1

1.21 km

Flood Barrier on the Rienza River

Highlight • Structure

Flood barrier as part of flood protection.

Translated by Google •

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2

2.07 km

Bruneck Cycle Tunnel

Highlight • Cycleway

From Bruneck city center on Graben, we head east along the southern embankment of the Rienz. The route soon leads past the sports facilities through the forest, after a tunnel we reach the Roman road, which takes us to the shady Unterwielenbach. This side road with little traffic takes us further to Olang, which consists of the three towns of Niederolang, Mitterolang and Oberolang that we drive through.
There is a short, steep descent past the cemetery, then the cycle path branches off to the right. The unpaved but good gravel road runs along the south bank of Lake Olanger through the forest to Welsberg. After bypassing the town, the path leads to the entrance to the Braies Valley, known for Lake Braies and the Dolomites of Braies, and on to Niederdorf.
Following the Frau-Emma-Straße in Niederdorf, which leads through the town center, you soon continue through green meadows on a dirt path to Dobbiaco. Past the train station, which is outside the village center, the cycle route continues along field paths to Innichen.

Translated by Google •

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3

3.23 km

Rest area

Highlight • Rest Area

A nice rest area right on the Rienz.

Translated by Google •

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4.00 km

Biotop Rienzau - Biotopo Ontaneto della Rienza

Nature Reserve

5

8.65 km

Nice church in a small community in the Puster Valley.
More information: de.wikipedia.org/wiki/Olang#Sehensw%C3%BCrdbaren

Translated by Google •

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6

18.9 km

Szamotuly Promenade

Highlight • Trail

The Szamotuly Promenade, renamed in 2019 after Bruneck's twin town in Poland, leads partly on asphalt, partly on a fixed hiking path along the south-eastern edge of Bruneck along the Rienz. It's a nice flat running and walking route that goes partly through the forest.

Translated by Google •

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B

19.3 km

End point

Bus stop

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Way Types & Surfaces

Way Types

14.9 km

3.89 km

275 m

241 m

Surfaces

11.4 km

6.70 km

615 m

549 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Monday 25 May

33°C

12°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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