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France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
Nice
Berre-Les-Alpes

Col Saint-Roch Swim Hole – The Spaviera roc loop from Communauté de communes du Pays des Paillons

Routes
Running trails & routes
France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
Nice
Berre-Les-Alpes

Col Saint-Roch Swim Hole – The Spaviera roc loop from Communauté de communes du Pays des Paillons

Hard

4

runners

Col Saint-Roch Swim Hole – The Spaviera roc loop from Communauté de communes du Pays des Paillons

03:07

20.8km

1,000m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Last updated: February 28, 2026

Waypoints

A

Start point

Get Directions

912 m

Baisse de la Croix

Mountain Pass

2

6.29 km

Col Saint-Roch Swim Hole

Highlight • Other

The first half of the Col St Roch is the more gentle one, but also the most exposed. This is where the heat builds. The swim hole comes after the …

Tip by

3

11.4 km

The Spaviera roc

Highlight • Other

11.8 km

Col Saint-Michel

Mountain Pass

5

19.5 km

Beautiful Views

Highlight • Viewpoint

Small evening round, always sweaty

Translated by Google •

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B

20.8 km

End point

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Way Types & Surfaces

Way Types

7.74 km

5.20 km

4.81 km

1.31 km

1.23 km

503 m

Surfaces

9.91 km

8.35 km

1.40 km

681 m

390 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,080 m)

Lowest point (430 m)

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Weather

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Friday 22 May

24°C

17°C

17 %

Additional weather tips

Max wind speed: 9.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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