Routes

Planner

Features

Updates

App

Get the App

Pont Treseli – Cenarth Falls loop from Sarnau

Pont Treseli – Cenarth Falls loop from Sarnau

Hard

riders

Pont Treseli – Cenarth Falls loop from Sarnau

03:23

70.2km

920m

Road cycling

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: August 27, 2026

Tips

Includes a segment in which cycling is not permitted

After 16.6 km for 229 m

Waypoints

Start point

Bus stop

Get Directions

2.20 km

View of the Countryside

Highlight • Natural

16.0 km

Adpar Motte

Highlight • Historical Site

16.7 km

Newcastle Emlyn Castle

Highlight • Castle

16.9 km

Newcastle Emlyn Castle Ruins

Highlight • Viewpoint

The time-worn remains of Newcastle Emlyn castle reside on a picturesque, grassy site overlooking a loop on the River Teifi. It had its share of excitement in the Civil War, …

Tip by

22.7 km

Henllan Bridge

Highlight • River

49.6 km

Bridgend Wood

Forest

52.7 km

Pont Treseli

Highlight • River

Pont Treseli is a Grade II-listed single-arch stone bridge spanning Afon Cych at Abercych, a small riverside village boasting it's own micro-brewery.

Tip by

54.1 km

Coiliog Wood

Forest

55.5 km

Cenarth Falls and Ffynnon Llawddog

Highlight • Waterfall

The River Teifi runs through the historic village of Cenarth and the Cenarth Falls are a series of waterfalls and pools with a salmon leap, set in beautiful, natural wooded …

Tip by

55.8 km

Cenarth Falls

Highlight • Historical Site

Lovely fast water with adjacent old mill

Tip by

70.2 km

End point

Bus stop

Way Types & Surfaces

Way Types

54.7 km

14.7 km

307 m

300 m

236 m

Surfaces

64.9 km

5.14 km

236 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (310 m)

Lowest point (20 m)

Weather

Monday 31 August

18°C

9°C

43 %

Additional weather tips

Max wind speed: 22.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Hard

4.3

Lampeter to Llyn Briane Reservoir loop

04:46h

79.0km

1,420m

Moderate

4.0

Castell Henllys loop from Cardigan

02:22h

46.7km

760m

Moderate

3.0

Teifi Valley Loop from Cardigan

01:59h

41.3km

530m

Hard

Mynydd Preseli loop — Pembrokeshire Coast National Park

02:21h

59.3km

910m

Hard

Ceredigion Coast loop from Cenarth

04:36h

89.1km

1,480m

Hard

5.0

Brechfa Forest loop via Mynydd Llanybyther

03:17h

61.7km

980m

Easy

Aberporth loop

01:00h

20.1km

290m

Hard

Lampeter to Cenarth Falls loop

03:54h

77.9km

1,230m

Hard

682

Saundersfoot Harbour and Beach – View of Carew Castle loop from Crymych

07:03h

151km

1,810m

Moderate

5.0

Moylegrove Village – Iron Bridge, Newport Estuary loop from Cardigan

02:01h

38.0km

710m

Moderate

5.0

Cardigan Castle – Iron Bridge, Newport Estuary loop from Pentre Ifan

03:00h

50.8km

780m

Moderate

Cenarth Falls – Cardigan Castle loop from National Woollen Museum

02:34h

56.4km

640m

Pont Treseli – Cenarth Falls loop from Sarnau

View of the Countryside

Adpar Motte

Newcastle Emlyn Castle

Newcastle Emlyn Castle Ruins

Henllan Bridge

Pont Treseli

Cenarth Falls and Ffynnon Llawddog

Cenarth Falls

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️