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Running trails & routes

North West England

Grange-Over-Sands

Grange-over-Sands Promenade – Grange-over-Sands Clock Tower loop from Grange-over-Sands

Running trails & routes

North West England

Grange-Over-Sands

Grange-over-Sands Promenade – Grange-over-Sands Clock Tower loop from Grange-over-Sands

Moderate

12

runners

Grange-over-Sands Promenade – Grange-over-Sands Clock Tower loop from Grange-over-Sands

00:39

6.18km

70m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 12, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

2.50 km

Grange-over-Sands Promenade

Highlight • Viewpoint

The promenade along the Morecombe Bay sea front of Grange over Sands offers a good surface and great views.

Tip by

2

2.88 km

Promenade Café Morecambe Bay

Highlight • Cafe

This café on the promenade offers stunning views of Morecambe Bay and is known for its friendly staff and cosy atmosphere.

It's popular for its tasty food, including breakfast items …

Tip by

3

3.26 km

Brew Coffee Shop

Highlight • Cafe

Nice little stopping spot on Grange Prom. Tasty coffee and selection of cakes & snacks

Tip by

4

3.88 km

Grange-over-Sands Promenade and Bay View

Highlight • Settlement

With an attractive train station right on the seafront and a quaint duck pond and gardens on the promenade, it's easy to see why Grange-over-Sands is a popular little town. …

Tip by

5

4.00 km

Grange-over-Sands Railway Station

Highlight • Rest Area

Grange-over-Sands station is on the Furness Line, connecting Barrow-in-Furness and Lancaster.

As soon as you exit, you'll find yourself on the delightful Grange Promenade, a well-maintained traffic-free stretch, with fabulous sea views and ornate gardens.

Tip by

6

4.20 km

View of Morecambe Bay from Grange

Highlight • Beach

7

4.38 km

Blawith Point

Highlight • Beach

8

5.51 km

Grange-over-Sands Clock Tower

Highlight • Monument

This Clock Tower stands prominently in the middle of Grange. An existing building was removed to allow this clock tower to be built at the top of Crown Hill, Grange-over-sands.

Tip by

B

6.18 km

End point

Bus stop

Way Types & Surfaces

Way Types

2.86 km

2.18 km

1.11 km

< 100 m

Surfaces

5.04 km

1.02 km

116 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Monday 25 May

27°C

13°C

19 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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