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Running trails & routes

Blackpool Mill – Canaston Woods loop from Blue Lagoon

Running trails & routes

Blackpool Mill – Canaston Woods loop from Blue Lagoon

Hard

5.0

(1)

6

runners

Blackpool Mill – Canaston Woods loop from Blue Lagoon

02:16

20.9km

320m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 27, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Parking

Get Directions

1

2.51 km

Blackpool Mill and Bridge

Highlight • Restaurant

Blackpool Mill was built in 1813 to grind flour. It's now been beautifully restored and renovated and is home to a high class restaurant.

The bridge makes a great viewpoint …

Tip by

3.09 km

Toch Wood

Forest

3

9.96 km

Minwear Ringwork

Highlight • Historical Site

11.2 km

Minwear Wood

Forest

5

13.2 km

Blackpool Mill

Highlight • Monument

Blackpool Mill, after being sadly neglected for years is currently being renovated. The plans will see a heritage restaurant open at the Mill welcoming visitors all year round serving lunches, cream teas and dinner. Watch this space!

Tip by

6

14.3 km

Canaston Woods

Highlight • Trail

A network of trails runs through Canaston Woods, making it a lovely place to explore. It's a great place for families and is easily accessible from the nearby Bluestone resort.

Tip by

7

14.7 km

Canastan Woods

Highlight (Segment) • Forest

Embark on a delightful mountain biking adventure through Canastan Woods near Narbeth. This gentle ride is perfect for the entire family, offering a seamless blend of tranquillity and excitement amidst natural beautiful surroundings.

Tip by

8

15.7 km

Canaston Woods Singletrack

Highlight • Trail

Fun flowing singletrack that runs down a path between trees.

Tip by

9

16.9 km

Preseli Mountains

Highlight • Summit

B

20.9 km

End point

Parking

Way Types & Surfaces

Way Types

12.9 km

3.20 km

2.31 km

1.36 km

802 m

320 m

Surfaces

7.54 km

6.32 km

3.77 km

2.02 km

911 m

365 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (110 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Tuesday 7 July

23°C

12°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

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