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Routes
Road cycling routes
United States
California
Marin County
Mill Valley

Alpine Dam – Alpine Lake loop from Mill Valley

Routes
Road cycling routes
United States
California
Marin County
Mill Valley

Alpine Dam – Alpine Lake loop from Mill Valley

Hard

2.7

(3)

72

riders

Alpine Dam – Alpine Lake loop from Mill Valley

03:34

66.1km

1,290m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: June 8, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Marin Headlands

Mount Tamalpais State Park

Muir Beach (GGNRA)

Stinson Beach (GGNRA)

Golden Gate National Recreation Area

Waypoints

A

Start point

Bus stop

Get Directions

1

1.51 km

Molino / Edgewood Avenue & Sequoia Valley Road

Highlight (Segment) • Climb

Quieter albeit slightly higher and steeper climb out of Mill Valley to Panoramic Highway instead of climbing on Hwy 1, meandering along lesser traffic neighborhood streets with more shade and awesome bay views.

Tip by

2

5.98 km

Awesome descent! Nice and curvy but not too steep. Just fun!

Tip by

3

16.7 km

Gull Rock Overlook

Highlight • Viewpoint

From this spot on the Shoreline Highway in Mount Tamalpais State Park you get great views over the smooth road to Gull Rock. This is a lovely spot on a lovely stretch of road along the rugged coast.

Tip by

20.1 km

Stinson Beach (GGNRA)

Nature Reserve

5

21.0 km

Shoreline Highway 1

Highlight (Segment) • Cycleway

Maybe the flattest and fastest gently winding section of California Coastal Highway 1, but with these views across the laguna it may be hard not to stop or slow down to take in the beauty.

Tip by

6

34.6 km

Fairfax—Bolinas Road

Highlight (Segment) • Trail

Bolinas-Fairfax Road climbs steeply but without car traffic on a well paved road from Hwy 1 at sea level to about 500 m elevation at the top of the Bolinas Ridge where it intersects with W Ridgecrest Boulevard to the south, continuing to climb to the top of Mount Tamalpais.

Tip by

7

38.5 km

Alpine Dam

Highlight (Segment) • Structure

Constructed in 1917 this dam forms Alpine Lake, which sites between Kent and Bon Tempe Lakes. The road across the top of the dam make it a great place to ride on a loop around the lake.

Tip by

8

39.2 km

Alpine Lake

Highlight • Lake

This lake was formed by the building of Alpine Dam in 1917. It sits between Kent Lake and Bon Tempe Lake, and is popular for a variety of outdoor activities.

Tip by

42.1 km

Mount Tamalpais Watershed

Nature Reserve

10

62.3 km

Camino Alto Road

Highlight (Segment) • Cycleway

As the bike trails dead-end on both sides of the closed Alta tunnel, Camino Alto is a popular, albeit hilly and narrow, road ride alternative to connect Mill Valley and Corte Madera.

Tip by

B

66.1 km

End point

Bus stop

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Way Types & Surfaces

Way Types

33.9 km

21.4 km

10.2 km

628 m

< 100 m

Surfaces

65.3 km

700 m

158 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (460 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Saturday 27 June

22°C

13°C

-- %

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Description

The Alpine Dam – Alpine Lake loop from Mill Valley is a classic road cycling route that truly earns its reputation as a challenging yet incredibly rewarding ride. This difficult 41.1-mile (66.1 km) loop packs in 4233 feet (1290 metres) of elevation gain, typically taking around 3 hours and 33 minutes, making it perfect for experienced cyclists looking for a serious workout with unparalleled views.

What to expect on Alpine Dam – Alpine Lake loop from Mill Valley

As you embark on this journey, the initial miles through towns like Ross and San Anselmo offer a gentle warm-up before the real climbing begins. You'll soon find yourself winding through the Mt. Tam Watershed, past the serene waters of Alpine Lake, and into dense redwood and oak forests. The route features significant climbs, particularly on Fairfax-Bolinas Road and near Alpine Dam with its challenging switchbacks, culminating in the notorious 'Seven Sisters' on Ridgecrest. From the ridge, prepare for unforgettable panoramic views stretching across San Francisco, the Golden Gate Bridge, and the Pacific Ocean. This route is best suited for cyclists with good to very good fitness who are comfortable with steep ascents and fast descents.

Planning your visit

While SOURCE B doesn't mention specific permits or closures, this challenging route demands careful planning. Starting from Mill Valley, consider riding counter-clockwise, which is often recommended for safety and to optimize the majestic views and descents, leading to a safer finish down Panoramic Highway. The best time to cycle Alpine Dam loop is typically during drier seasons to avoid 'greasy' corners on descents. Always check the weather forecast Alpine Dam bike ride before you head out, and ensure your bike is in top condition for the significant climbs and descents.

Trail details

  • Distance: 41.1 miles (66.1 km)
  • Elevation gain: 4233 feet (1290 metres)
  • Difficulty: difficult
  • Estimated time: 3 hours and 33 minutes

Nearby routes

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1,268

Alpine Dam Loop from San Francisco

04:32h

85.1km

1,230m

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