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Routes
Mountain biking trails
United States
Minnesota
Hennepin County
Minneapolis

Mill Ruins Park – Saint-Anthony-Falls loop from Stadium Village

Routes
Mountain biking trails
United States
Minnesota
Hennepin County
Minneapolis

Mill Ruins Park – Saint-Anthony-Falls loop from Stadium Village

Moderate

4.5

(5226)

5,429

riders

Mill Ruins Park – Saint-Anthony-Falls loop from Stadium Village

02:10

33.6km

220m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: May 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mississippi National River and Recreation Area

Waypoints

A

Start point

Train Station

Get Directions

1.67 km

Viewpoint

Viewpoint

2

3.32 km

Mill Ruins Park

Highlight • Historical Site

Mill Ruins Park is located in downtown Minneapolis and shows the ruins of several flour mills dating back to the late 1850's. The park was listed in the National Register …

Tip by

3

3.46 km

Saint-Anthony-Falls

Highlight • Waterfall

The falls were formed about 9800 years ago about 12 kilometers downstream at the confluence of the Mississippi River with the glacial River Warren at what is now Fort Snelling …

Tip by

4

5.41 km

Bassett Creek is an ancient water catchment that flows 12 miles from its source at Plymouth's Medicine Lake, meandering through golf courses, parks and backyards in the western suburbs. However, …

Tip by

5

9.94 km

Part of Theodore Wirth Park, The Trailhead is a hub for outdoor recreation in the community. Here, you'll find ski passes and all the essentials for your adventures in the …

Tip by

6

13.6 km

Luce Line Regional Trail

Highlight (Segment) • Trail

This trail spans over 63 miles, connecting the urban and rural areas of the town. This section, running through Theodore Wirth Park, maintains a relatively flat terrain, offering beautiful greenery, especially during the fall when the leaves change color.

Tip by

7

15.2 km

Theodore Wirth Regional Park

Highlight • Forest

Theodore Wirth Park spans over 740 acres in Golden Valley, bordering Minneapolis to the east. Within the vast park are over 80 acres of waterways, as well as 280 acres …

Tip by

8

20.6 km

Amazing trails right next to downtown Minneapolis. Avoid trails after rain or snow melt.

Tip by

B

33.6 km

End point

Train Station

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Way Types & Surfaces

Way Types

21.9 km

10.7 km

482 m

238 m

236 m

< 100 m

Surfaces

13.4 km

10.0 km

9.84 km

247 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Sunday 28 June

27°C

19°C

67 %

Additional weather tips

Max wind speed: 23.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Description

If you're looking for a unique urban mountain biking experience that blends history with scenic river views, the Mill Ruins Park – Saint-Anthony-Falls loop from Stadium Village is a fantastic choice. This moderate 20.9-mile (33.6 km) route, with 712 feet (217 metres) of elevation gain, takes about 2 hours and 10 minutes to complete, offering a high-payoff ride for casual cyclists rather than technical mountain bikers.

What to expect on Mill Ruins Park – Saint-Anthony-Falls loop from Stadium Village

As you embark on this loop, you'll find yourself on mostly paved paths, including the iconic Stone Arch Bridge, which offers panoramic views of the Mississippi River and the Minneapolis city skyline. The route winds past the dramatic 19th-century flour mill ruins, providing a tangible connection to Minneapolis's industrial past, before leading you to the majestic Saint Anthony Falls, the only major waterfall on the Mississippi. This ride is generally easy and suitable for all skill levels, making it perfect for a relaxed outing where the focus is on sightseeing rather than technical challenges.

Planning your visit

This loop is ideal for accessible cycling on mostly paved paths, so you won't need specialized mountain biking gear for technical terrain. The area is generally suitable for all skill levels. Consider visiting during daylight hours to fully appreciate the views of the city skyline and the historic landmarks. Parking is available near Stadium Village, and public transport options are also accessible in this urban area.

Trail details

  • Distance: 20.9 miles (33.6 km)
  • Elevation gain: 712 feet (217 metres)
  • Difficulty: moderate
  • Estimated time: 2 hours and 10 minutes

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