Eastern Promenade Trail – Portland Harbor loop from Spear Farm Estuary Preserve

Bike touring routes & trails

United States

Maine

Cumberland County

Eastern Promenade Trail – Portland Harbor loop from Spear Farm Estuary Preserve

Hard

4.7

(1035)

17,125

riders

Eastern Promenade Trail – Portland Harbor loop from Spear Farm Estuary Preserve

04:04

68.2km

460m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: September 24, 2026

Waypoints

Start point

Parking

Get Directions

12.1 km

Quarry Woods

Nature Reserve

23.0 km

Royal River Reservoir

Lake

23.6 km

Cabin at Royal River Park

Highlight • Mountain Hut

Royal River Park is a small, scenic park next to the Royal River and just southeast of the Yarmouth History Center. This is a nice place to pause on a …

Tip by

23.6 km

Royal River Park

Highlight • River

A lovely park in Yarmouth running alongside the Royal River, Royal River Park is a wonderful spot to get into nature for a run or hike.

Tip by

41.8 km

Chlorine Contact Tanks

Lake

42.1 km

Railroad Crossing on Eastern Promenade Trail

Highlight • Cycleway

43.0 km

East End Beach

Highlight • Beach

East End Beach backs up to Eastern Promenade, which is one of Portland's most popular waterfront parks. The paved path following the shore line is a great trail to use for accessing this beach area.

Tip by

44.2 km

Eastern Promenade Trail

Highlight (Segment) • Trail

The Eastern Promenade Trail is a paved trail built on an old rail bed that runs along the waterfront. It is a very popular trail as it gives users beach …

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44.5 km

Portland Harbor is a very popular tourist destination. There are many things to do at the harbor including eating at one of the restaurants, watching the boats coming into and out of the harbor and enjoying the great sea views.

Tip by

54.4 km

Pine Grove Preserve

Highlight • Forest

Pine Grove Reserve in Falmouth is a gorgeous 27-acre pine reserve with deep, wartime history.

Tip by

68.2 km

End point

Parking

Way Types & Surfaces

Way Types

32.6 km

22.0 km

6.22 km

5.88 km

946 m

611 m

Surfaces

62.5 km

4.79 km

622 m

365 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Today

Monday 12 October

19°C

8°C

21 %

Additional weather tips

Max wind speed: 18.0 km/h

to get more detailed weather forecasts along your route

Comments

July 23, 2023,S23 T22 Brunswick Portland

After a simple but leisurely breakfast with Hans, we left for Freeport in sunny weather. The route took us on quiet side streets directly to the center.
Carmen made another round and I stayed in the cafe with an exciting book.
The next place was Yarmouth MA, where we drove through a festival with Chilbi, Food & Drink stands and …

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