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Routes
Running trails & routes
Germany
Lower Saxony
Hildesheim
Duingen

Wolf's Head Rock (Hammerslust) – Hammerslust rock formation loop from Capellenhagen

Routes
Running trails & routes
Germany
Lower Saxony
Hildesheim
Duingen

Wolf's Head Rock (Hammerslust) – Hammerslust rock formation loop from Capellenhagen

Hard

6

runners

Wolf's Head Rock (Hammerslust) – Hammerslust rock formation loop from Capellenhagen

02:53

22.7km

510m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: February 25, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions.

After 625 m for 107 m

Customers only

After 807 m for 331 m

Customers only

Waypoints

A

Start point

Bus stop

Get Directions

1

941 m

Cappellenhagen Ith Campsite

Highlight • Rest Area

The campsite in Capellenhagen is located at the foot of the Ith. If you want luxury camping, you've definitely come to the wrong place; if you're looking for isolation and …

Translated by Google •

Tip by

2

5.17 km

View of Wallensen

Highlight • Viewpoint

Here the trees clear and reveal the view of Wallensen.

Translated by Google •

Tip by

3

6.44 km

This quaint little shelter is located right on the ridge path and on the 52nd parallel, offering you some protection from the weather when it rains and a few benches for a short break.

Translated by Google •

Tip by

4

6.55 km

Elsenstein

Highlight • Natural Monument

We walked in the fog and it was great!

Translated by Google •

Tip by

5

8.55 km

Wolf's Head Rock (Hammerslust)

Highlight • Natural Monument

Very photogenic rock formation

Translated by Google •

Tip by

6

11.4 km

S1 singletrack Ith

Highlight • Trail

the path from the south to there is partly moderately blocked, up & down and overall a relatively large number of trees that block the path and kill the flow

Translated by Google •

Tip by

7

11.9 km

Eggerser Berg

Highlight • Forest

13.8 km

Viewpoint

Viewpoint

9

14.4 km

Hammerslust rock formation

Highlight • Natural Monument

A striking rock formation on the Ith ridge path that rightly bears the name. From here you have a beautiful view of the surrounding area and the place is well suited for a short break.

Translated by Google •

Tip by

B

22.7 km

End point

Bus stop

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Way Types & Surfaces

Way Types

18.4 km

2.43 km

733 m

697 m

520 m

Surfaces

14.1 km

6.41 km

1.21 km

944 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Sunday 10 May

11°C

4°C

95 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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