Routes

Planner

Features

Updates

App

Get the App

Routes

Running trails & routes

Germany

North Rhine-Westphalia

Ruhr Region

Saarner floodplain – Mülheim Weir loop from Saarn-Mendener Ruhraue

Routes

Running trails & routes

Germany

North Rhine-Westphalia

Ruhr Region

Saarner floodplain – Mülheim Weir loop from Saarn-Mendener Ruhraue

Moderate

5.0

(2)

runners

Saarner floodplain – Mülheim Weir loop from Saarn-Mendener Ruhraue

00:55

8.81km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 25, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Saarn-Mendener Ruhraue

Waypoints

Start point

Bus stop

Get Directions

2.11 km

Saarner floodplain

Highlight • Natural

With a bit of luck, kingfishers can also be observed here

Translated by Google •

Tip by

2.37 km

Mülheim Weir

Highlight • Monument

From here you have a great view

Translated by Google •

Tip by

4.45 km

Duck Resting Place on the Ruhr Riverbank

Highlight • River

5.91 km

Saarn-Mendener Ruhraue Nature Reserve

Highlight • Natural Monument

Don't necessarily do it on weekends, very crowded

Translated by Google •

Tip by

6.53 km

View of the former Kahlenberg Youth Hostel on the River Ruhr

Highlight • Viewpoint

The wide hiking trail runs directly between the calmly flowing Ruhr and the wide, renatured meadows. From here you have a nice view over the water and over to the …

Translated by Google •

Tip by

8.81 km

End point

Bus stop

Way Types & Surfaces

Way Types

6.08 km

1.73 km

427 m

401 m

170 m

Surfaces

4.80 km

2.75 km

948 m

214 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Monday 6 July

28°C

18°C

0 %

Additional weather tips

Max wind speed: 23.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Moderate

5.0

Schöller along the Düssel through Osterholz

01:19h

10.9km

200m

Moderate

4.7

Via meadow and forest paths up to the Toelle Tower

01:23h

11.5km

210m

Hard

5.0

Up and down through the Burgholz

01:25h

11.7km

290m

Moderate

4.6

1,812

Rhine Promenade Düsseldorf – Rheinknie Bridge loop from Graf-Adolf-Platz

01:06h

10.5km

30m

Moderate

Siechen Chapel, Rüttenscheid – Orangery Grugapark, Essen loop from Rüttenscheider Stern

00:34h

5.48km

40m

Moderate

4.6

1,577

Duisburg Regatta Course – Wedau Regatta Course loop from Schauinsland-Reisen-Arena

00:33h

5.28km

10m

Hard

4.3

1,270

Theodor Heuss Bridge – Theodor Heuss Bridge loop from Löricker Straße

01:41h

16.0km

30m

Moderate

4.5

1,556

Riverside Path at Kemnade Lake – Kemnader See Weir loop from Alte Ruhr-Katzenstein

01:13h

11.8km

40m

Moderate

4.4

1,026

The Düssel in Südpark – Düsseldorf Volksgarten parkrun loop from Düsseldorf-Friedrichstadt

00:52h

8.40km

20m

Moderate

4.6

940

Lake Unterbach – Unterbacher Lake loop from Am Hackenbruch

01:25h

13.6km

40m

Moderate

4.4

1,030

Lake Baldeney Loop – Lake Baldeney loop from Heisingen

01:04h

10.1km

70m

Moderate

4.4

994

Rheinwiesen Niederkassel – Oberkassel Bridge loop from Nordstraße

00:46h

7.25km

30m

Saarner floodplain – Mülheim Weir loop from Saarn-Mendener Ruhraue

Saarner floodplain

Mülheim Weir

Duck Resting Place on the Ruhr Riverbank

Saarn-Mendener Ruhraue Nature Reserve

View of the former Kahlenberg Youth Hostel on the River Ruhr

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️