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Running trails & routes

Germany

North Rhine-Westphalia

Rhein-Erft-Kreis

Kerpen

Erft Waterfall – Parrig Nature Reserve loop from Sindorf

Routes

Running trails & routes

Germany

North Rhine-Westphalia

Rhein-Erft-Kreis

Kerpen

Erft Waterfall – Parrig Nature Reserve loop from Sindorf

Moderate

3.9

(11)

runners

Erft Waterfall – Parrig Nature Reserve loop from Sindorf

01:14

11.7km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Naturpark Rheinland

Waypoints

Start point

Train Station

Get Directions

1.82 km

Bench by the Erft

Highlight • Rest Area

The Erftradweg is in - almost - every section and especially in the course to Bedburg, a beautiful Radleridylle with almost no crowds on the trails. The highlights on the …

Translated by Google •

Tip by

2.00 km

Erft Waterfall

Highlight • River

Relaxed break corner at the Erft. With bench to rest.

Translated by Google •

Tip by

2.05 km

Potholes were filled with loose sand, in which one now always slips away with the bike, because the sand is too soft and too deep. I do not like to drive long anymore and now I'm looking for alternatives.

Translated by Google •

Tip by

3.36 km

Wooden bridge at Parrig Nature Reserve

Highlight (Segment) • Bridge

Great kilometer-long bike path. Scenic very nice. Can be quite busy in nice weather.

Translated by Google •

Tip by

7.20 km

Parrig Nature Reserve

Highlight • Forest

Beautiful trees, beautiful asphalt

Translated by Google •

Tip by

10.1 km

Stream in Naturpark Rheinland

Highlight • River

If you need a break on a business trip, this is a great place to unwind. As a kind of balance.

Translated by Google •

Tip by

11.7 km

End point

Train Station

Way Types & Surfaces

Way Types

11.4 km

265 m

Surfaces

7.65 km

1.29 km

1.14 km

1.07 km

499 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Saturday 20 June

32°C

19°C

43 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Erft Waterfall – Parrig Nature Reserve loop from Sindorf

Bench by the Erft

Erft Waterfall

Erft Cycle Path

Wooden bridge at Parrig Nature Reserve

Parrig Nature Reserve

Stream in Naturpark Rheinland

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