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Running trails & routes

North Rhine-Westphalia

Sophienhöhe – Lake on Sophienhöhe loop from Niederzier

Running trails & routes

North Rhine-Westphalia

Sophienhöhe – Lake on Sophienhöhe loop from Niederzier

Hard

11

runners

Sophienhöhe – Lake on Sophienhöhe loop from Niederzier

02:28

22.6km

90m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: September 24, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Lindenberger Wald

Waypoints

A

Start point

Bus stop

1

7.59 km

Hambach Trailhead (Hambach Hiking Car Park)

Highlight • Parking

Large hiking car park with a hut and children's playground.
There are some information boards about Sophienhöhe here. With a bit of luck, the displays also contain a hiking map …

Translated by Google •

Tip by

2

8.52 km

Shelter in Lindenberger Wald Nature Reserve

Highlight • Rest Area

Here, if you look closely, the trees will smile at you as you walk past. 🙂

Translated by Google •

Tip by

3

9.15 km

Sophienhöhe

Highlight • Forest

Always nice ❤

Translated by Google •

Tip by

4

12.9 km

Toboggan run near Hambach

Highlight • Trail

Fast descent (when there is snow again...)

Translated by Google •

Tip by

5

14.8 km

Lake on Sophienhöhe

Highlight • Lake

Nice little lake where dogs can also take a swim

Translated by Google •

Tip by

B

22.6 km

End point

Bus stop

Way Types & Surfaces

Way Types

20.6 km

1.19 km

515 m

214 m

< 100 m

Surfaces

9.53 km

7.28 km

2.64 km

2.27 km

918 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Sunday 11 October

17°C

5°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

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