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View from the Ith Tower – Devil's Kitchen Gorge loop from Coppenbrügge

Routes

Running trails & routes

View from the Ith Tower – Devil's Kitchen Gorge loop from Coppenbrügge

Hard

runners

View from the Ith Tower – Devil's Kitchen Gorge loop from Coppenbrügge

01:49

14.9km

390m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 16, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Naturpark Weserbergland

Waypoints

Start point

Train Station

Get Directions

3.07 km

Adam and Eve Rock Formations

Highlight • Natural Monument

Circuit from Coppenbrügge, swimming pool via E11 or XR Roswithaweg via Teufelsküche and Fahnenstein with great views of Coppenbrügge Süntel and Osterwald.
A detour to the Ith tower past the Bisperoder cliffs and back over the IthssHils way.

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4.03 km

Mönchstein rock formation

Highlight • Natural Monument

The Mönchstein is a prominent rock on the Ith ridge path. The rock was originally called Männekenstein, which later became Mönchstein. There are some climbing routes on the rock.

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5.23 km

View from the Ith Tower

Highlight • Viewpoint

On the Lauensteiner Kopf, at the highest point of the Ith (439 meters), the stone Ith Tower rises up and offers a breathtaking panoramic view in good weather. The tower …

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6.68 km

President's Grotto

Highlight • Cave

The location specified here in Komoot is incorrect.

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6.92 km

View of Bisperode Quarry (Ith)

Highlight • Viewpoint

Narrow singletrack, but the view is definitely worth it.

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12.4 km

Viewpoint in the Ith (Saubrink/Oberberg Nature Reserve)

Highlight • Viewpoint

Beautiful view of the valley before going down the countless steps.

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12.5 km

Devil's Kitchen Gorge

Highlight • Gorge

Nice climb to the Ith mountains. Slight alpine ascent with stairs.

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13.0 km

Frida's Rest

Highlight • Viewpoint

A detour is worthwhile. Great rocks and a beautiful, dense forest. You can have a great picnic here.

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14.9 km

End point

Train Station

Way Types & Surfaces

Way Types

6.01 km

4.27 km

1.87 km

1.78 km

562 m

382 m

Surfaces

5.26 km

4.22 km

2.39 km

2.07 km

883 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (410 m)

Lowest point (140 m)

Weather

Sunday 24 May

26°C

9°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View from the Ith Tower – Devil's Kitchen Gorge loop from Coppenbrügge

Adam and Eve Rock Formations

Mönchstein rock formation

View from the Ith Tower

President's Grotto

View of Bisperode Quarry (Ith)

Viewpoint in the Ith (Saubrink/Oberberg Nature Reserve)

Devil's Kitchen Gorge

Frida's Rest

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