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Mountain biking trails

Portugal

Lisbon

Cascais e Estoril e Estoril e Estoril

Mula River Dam – Convent of the Capuchos loop from Cascais e Estoril

Routes

Mountain biking trails

Portugal

Lisbon

Cascais e Estoril e Estoril e Estoril

Mula River Dam – Convent of the Capuchos loop from Cascais e Estoril

Moderate

5.0

(1)

riders

Mula River Dam – Convent of the Capuchos loop from Cascais e Estoril

02:42

33.9km

520m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: June 12, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 17.6 km for 87 m

Waypoints

Start point

Bus stop

Get Directions

5.15 km

Pinhal da Charneca

Forest

5.65 km

Country House in Parque Natural de Sintra-Cascais

Highlight • Mountain Hut

Small place in calm and peace, perfect to relax after some heavy trails.

Tip by

12.3 km

Sorraia Horses in Parque Natural de Sintra-Cascais

Highlight • Natural

Perfect place to spot some Pisão wildlife

Translated by Google •

Tip by

14.4 km

Pisão Estate

Highlight • Natural

beautiful here, so great to enjoy

Translated by Google •

Tip by

15.1 km

Mula River Dam

Highlight • Lake

The current Rio da Mula Dam, in Serra de Sintra, was built in 1969 to supply water to the city of Cascais. In 1983, the dam suffered a structural failure …

Translated by Google •

Tip by

19.4 km

Quinta do Saldanha ruins

Highlight • Historical Site

A classic lost place for adventurous souls to explore: walk around the rusted out fence and discover how nature is reclaiming the historic roadside inn. Nobody comes here, so it …

Tip by

20.9 km

Convent of the Capuchos

Highlight • Historical Site

Strategic starting point for a vast network of trails radiating to all directions into the Sintra Mountains forests

Tip by

23.8 km

Pedra Amarela Base Camp

Highlight • Rest Area

33.9 km

End point

Bus stop

Way Types & Surfaces

Way Types

18.8 km

5.53 km

3.58 km

3.01 km

1.72 km

1.22 km

Surfaces

10.3 km

9.99 km

6.33 km

3.67 km

3.24 km

372 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (360 m)

Lowest point (20 m)

Weather

Thursday 9 July

24°C

16°C

0 %

Additional weather tips

Max wind speed: 24.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Mula River Dam – Convent of the Capuchos loop from Cascais e Estoril

Country House in Parque Natural de Sintra-Cascais

Sorraia Horses in Parque Natural de Sintra-Cascais

Pisão Estate

Mula River Dam

Quinta do Saldanha ruins

Convent of the Capuchos

Pedra Amarela Base Camp

Nearby routes

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