Um vale em forma de "U" loop from Penhas da Saúde
Um vale em forma de "U" loop from Penhas da Saúde
22
runners
Um vale em forma de "U" loop from Penhas da Saúde
05:11
39.6km
1,230m
Running
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required. The starting point of the route is right next to a parking lot.
Last updated: May 11, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
5.68 km
Um vale em forma de "U"
Viewpoint
7.82 km
View of the Glacial Valley, Serra da Estrela
Highlight • Viewpoint
Translated by Google •
Tip by
11.5 km
Zêzere River Beach in Manteigas
Highlight • Beach
Translated by Google •
Tip by
14.2 km
Zêzere Valley Trail, Parque Natural da Serra da Estrela
Highlight (Segment) • Trail
Translated by Google •
Tip by
29.7 km
View of Vale Glaciar do Zêzere from Caminho dos Poios
Highlight • Viewpoint
The Caminho dos Poios, or the "Poios" (agricultural terraces) Trail, offers spectacular views of the vast and imposing Vale …
Translated by Google •
Tip by
39.6 km
End point
Parking
Way Types & Surfaces
Way Types
16.5 km
11.0 km
8.53 km
2.61 km
989 m
< 100 m
Surfaces
29.4 km
8.54 km
1.08 km
620 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (1,670 m)
Lowest point (780 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Friday 22 May
26°C
9°C
45 %
Additional weather tips
Max wind speed: 9.0 km/h
to get more detailed weather forecasts along your route
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.