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Routes
Running trails & routes
Spain
Sur De Tenerife
Granadilla De Abona

El Médano Beach – Red Mountain loop from El Médano

Routes
Running trails & routes
Spain
Sur De Tenerife
Granadilla De Abona

El Médano Beach – Red Mountain loop from El Médano

Hard

4.7

(9)

563

runners

El Médano Beach – Red Mountain loop from El Médano

01:00

7.84km

130m

Running

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: May 11, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Sebadales del Sur de Tenerife Marine Park

Reserva Natural Especial de Montaña Roja

Waypoints

A

Start point

Bus stop

Get Directions

1

1.20 km

El Médano Beach

Highlight • Beach

Hot spot for all types of windsurfing... regular venue for the World Windsurfing Championships

Translated by Google •

Tip by

2

2.20 km

Path to Montaña Roja

Highlight • Trail

Nice way up to the Montana Roja

Translated by Google •

Tip by

3

3.20 km

View from Montaña Roja

Highlight • Viewpoint

4

3.56 km

The view rewards for the ascent

Translated by Google •

Tip by

5

3.77 km

Red Mountain

Highlight • Volcano

Very nice view that can be reached after a short hike.

Translated by Google •

Tip by

6

5.18 km

Bocinegro Mountain Summit

Highlight • Summit

Great View over the city of El Médano and on the Montaña Roja.

Tip by

7

5.36 km

The bunker dates back to World War II and was built for coastal surveillance.

Translated by Google •

Tip by

8

6.88 km

El Médano Beach

Highlight • Beach

Nice beach and with many surfers

Translated by Google •

Tip by

B

7.84 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

4.47 km

1.60 km

1.06 km

569 m

< 100 m

< 100 m

Surfaces

3.83 km

1.38 km

1.36 km

860 m

384 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (120 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Tuesday 7 July

30°C

21°C

0 %

Additional weather tips

Max wind speed: 5.0 km/h

to get more detailed weather forecasts along your route

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