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Canada
British Columbia
Area D (Elaho/Garibaldi)

Boney Elbows – Alice Lake loop from Alice Lake Provincial Park

Routes
Running trails & routes
Canada
British Columbia
Area D (Elaho/Garibaldi)

Boney Elbows – Alice Lake loop from Alice Lake Provincial Park

Hard

3.0

(1)

18

runners

Boney Elbows – Alice Lake loop from Alice Lake Provincial Park

02:30

20.2km

560m

Running

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required. The starting point of the route is right next to a parking lot.

Last updated: October 8, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Alice Lake Provincial Park

Waypoints

A

Start point

Parking

Get Directions
1

7.73 km

Man Boobs

Highlight • Trail

Man Boobs is an downhill MTB trail with thrilling speedy sections and berms. It can be accessed from the Mashiter Trail, a popular multi-use path. Once at the bottom, you can easily combine it with other downhill trails in the area.

Tip by

2

7.78 km

Rob's Corners

Highlight (Segment) • Trail

This is a great, gentle trail near Alice Lake Provincial Park. Flowy with berms, this trail runs downhill only North to South and connects to Alice Lake Access and Northside Connector trails.

Tip by

3

13.6 km

Boney Elbows

Highlight (Segment) • MTB Park

Wow, what a huge rock slab! You roll into and you cannot see the end. This is insane and it gets even more scary if it is wet. But nevertheless, it is real fun!

Tip by

4

19.2 km

Alice Lake

Highlight • Lake

Alice Lake is the largest and most popular of the four lakes in Alice Lake Provincial Park, just north of Squamish in the Garibaldi Highlands. The lake has warm, calm waters popular for swimming, paddling, and picnicking in the summer months. Explore the lakeside and find a sandy beach, a roped-off swimming area, and plenty of space for stand-up paddleboards and kayaks.

Tip by

B

20.2 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

8.89 km

6.36 km

3.27 km

1.33 km

390 m

Surfaces

10.9 km

3.57 km

2.95 km

2.11 km

714 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (510 m)

Lowest point (80 m)

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Weather

Powered by Foreca

Today

Sunday 11 October

16°C

2°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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