Lower Lake – Speonk River loop from Yaphank

If you're looking for a road cycling route that blends natural beauty with an accessible challenge, the Lower Lake – Speonk River loop from Yaphank is a solid choice. This moderate 38.1-mile (61.4 km) ride, with just 669 feet (204 metres) of elevation gain, can be completed in about 2 hours and 27 minutes, making it perfect for a rewarding morning or afternoon spin for cyclists of varying fitness levels.

What to expect on Lower Lake – Speonk River loop from Yaphank

Setting out from Yaphank, you'll quickly find yourself immersed in the diverse landscapes of the Long Island Central Pine Barrens. The route takes you past the serene Lower Yaphank Lake, a historic 25-acre body of water that's part of the Carmans River system, offering tranquil natural views. As you head towards the Speonk River area, expect generally flat terrain, characteristic of Long Island's coastal environment, with potential glimpses of Moriches Bay and the Terrell River. The presence of paved multi-use paths, like sections of the River Road Greenway, ensures a smooth ride. This route is ideal for road cyclists looking for a moderate distance without significant climbs, suitable for most fitness levels.

Planning your visit

While specific parking details for this exact loop aren't provided, the Yaphank area offers various access points to its multi-use trails, which are generally well-paved. Given the moderate difficulty and manageable duration, this route is enjoyable throughout the day, though starting earlier can help you avoid peak traffic on certain road sections. Always carry enough water, especially during warmer months, as amenities might be spread out along the route.

Trail details

• Distance: 38.1 miles (61.4 km)
• Elevation gain: 669 feet (204 metres)
• Difficulty: moderate
• Estimated time: 2 hours and 27 minutes