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Road cycling routes

Sperlonga to Itri uphill – Tomb of Cicero loop from Formia-Gaeta

Road cycling routes

Sperlonga to Itri uphill – Tomb of Cicero loop from Formia-Gaeta

Hard

5.0

(1)

203

riders

Sperlonga to Itri uphill – Tomb of Cicero loop from Formia-Gaeta

05:53

123km

1,650m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: April 30, 2026

Waypoints

A

Start point

Train Station

Get Directions

2.43 km

Spiaggia di Vindicio

Beach

2

19.8 km

Sperlonga to Itri uphill

Highlight • Climb

One of the best climbs around, spectacular views and not so long/steep, enjoy it!

Tip by

3

20.1 km

View of Sperlonga and the Pontine Islands

Highlight • Viewpoint

The road climbs with moderate slopes and turning your gaze to the right, the view captures you, with a view of the sea, the beautiful village of Sperlonga and the Pontine Islands on clear days.

Translated by Google •

Tip by

4

20.9 km

View of Sperlonga from the Itri Road

Highlight • Viewpoint

Spectacular road cycling downhill section coming from Itri and down towards Sperlonga.

Tip by

5

21.2 km

View of Sperlonga and Villa di Tiberio

Highlight • Viewpoint

6

33.3 km

View of the Valley from Passo San Nicola

Highlight (Segment) • Viewpoint

South side of the climb of the Passo San Nicola from Itri. The climb covers a bit more elevation than the north side of the climb. However it is never …

Tip by

7

43.4 km

Monti Natural Park – San Nicola Pass

Highlight • Mountain Pass

Parking area and start of trails to Piana di Campello and Monte Trina.

Translated by Google •

Tip by

76.7 km

Torre Portella

Fort

116 km

Ruins

Ruins

10

120 km

Tomb of Cicero

Highlight • Historical Site

It can only be visited a couple of Sundays a month.

Translated by Google •

Tip by

B

123 km

End point

Train Station

Way Types & Surfaces

Way Types

78.3 km

41.4 km

1.78 km

1.29 km

< 100 m

Surfaces

120 km

3.01 km

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (630 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Friday 29 May

27°C

20°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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