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Road cycling routes

Sperlonga to Itri uphill – Tomb of Cicero loop from Formia-Gaeta

Road cycling routes

Sperlonga to Itri uphill – Tomb of Cicero loop from Formia-Gaeta

Hard

5.0

(1)

185

riders

Sperlonga to Itri uphill – Tomb of Cicero loop from Formia-Gaeta

05:53

123km

1,640m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: November 4, 2026

Waypoints

A

Start point

Train Station

1

19.8 km

Sperlonga to Itri uphill

Highlight • Climb

One of the best climbs around, spectacular views and not so long/steep, enjoy it!

Tip by

2

20.1 km

View of Sperlonga and the Pontine Islands

Highlight • Viewpoint

The road climbs with moderate slopes and turning your gaze to the right, the view captures you, with a view of the sea, the beautiful village of Sperlonga and the Pontine Islands on clear days.

Translated by Google •

Tip by

3

20.9 km

View of Sperlonga from the Itri Road

Highlight • Viewpoint

Spectacular road cycling downhill section coming from Itri and down towards Sperlonga.

Tip by

4

21.2 km

View of Sperlonga and Villa di Tiberio

Highlight • Viewpoint

5

33.3 km

View of the Valley from Passo San Nicola

Highlight (Segment) • Viewpoint

South side of the climb of the Passo San Nicola from Itri. The climb covers a bit more elevation than the north side of the climb. However it is never …

Tip by

6

43.4 km

Monti Natural Park – San Nicola Pass

Highlight • Mountain Pass

Parking area and start of trails to Piana di Campello and Monte Trina.

Translated by Google •

Tip by

76.7 km

Torre Portella

Fort

116 km

Ruins

Ruins

9

120 km

Tomb of Cicero

Highlight • Historical Site

It can only be visited a couple of Sundays a month.

Translated by Google •

Tip by

B

123 km

End point

Train Station

Way Types & Surfaces

Way Types

78.3 km

41.4 km

1.83 km

1.32 km

< 100 m

Surfaces

120 km

2.94 km

169 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (630 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Thursday 5 November

17°C

14°C

91 %

Additional weather tips

It’s set to rain on your activity. Pack a waterproof jacket.

to get more detailed weather forecasts along your route

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