Upper Echo Lake – Lower Echo Lake loop from Metuchen
Upper Echo Lake – Lower Echo Lake loop from Metuchen
3.3
(24)
34
riders
Upper Echo Lake – Lower Echo Lake loop from Metuchen
02:00
46.0km
220m
Road cycling
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.
Last updated: May 21, 2026
Tips
Includes a segment in which cycling is not permitted
After 44.5 km for 209 m
Waypoints
Start point
Train Station
Get Directions
22.6 km
Upper Echo Lake
Highlight • Lake
Tip by
23.3 km
Lower Echo Lake
Highlight • Lake
Tip by
27.4 km
Mindowaskin Park
Highlight • Rest Area
Tip by
44.6 km
Woodwild Park
Highlight • Forest
Tip by
46.0 km
End point
Train Station
Way Types & Surfaces
Way Types
31.1 km
13.5 km
1.01 km
353 m
< 100 m
< 100 m
Surfaces
34.9 km
10.8 km
228 m
< 100 m
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Elevation
Highest point (70 m)
Lowest point (10 m)
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Weather
Powered by Foreca
Today
Wednesday 1 July
37°C
22°C
42 %
Additional weather tips
Max wind speed: 13.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
If you're looking for a tranquil and scenic road cycling route right from Metuchen, the Upper Echo Lake – Lower Echo Lake loop delivers. This moderate 28.6-mile (46.0 km) route, with 716 feet (218 metres) of elevation gain, can be completed in about 2 hours, offering a peaceful escape for cyclists of all skill levels. It's one of the best road cycling trails near Metuchen Echo Lake for those seeking a no-traffic touring experience.
What to expect on Upper Echo Lake – Lower Echo Lake loop from Metuchen
The route unfolds primarily on paved surfaces, starting with the popular Middlesex Greenway, a 3.5-mile paved trail that connects various neighborhoods. As you leave the Greenway, you'll encounter gentle rolling hills, but the sections around Echo Lake Park are mostly flat, making it a manageable ride. You'll enjoy scenic views around both Lower and Upper Echo Lakes, with the waterfall at Lower Echo Lake providing a picturesque spot to pause. This journey is perfect for road cyclists seeking a diverse environment and a safe, enjoyable ride away from vehicular traffic, offering varied terrain and beautiful viewpoints in Echo Lake, New Jersey.
Planning your visit
This route is designated as a no-traffic touring cycling route, making it a safer and more enjoyable option for road cyclists. The mostly paved surfaces and generally varied terrain, with some gentle rolling hills, mean it's suitable for various fitness levels. Echo Lake Park itself is noted for its picturesque setting, and the Middlesex Greenway offers accessible entrances. There are no specific warnings about permits or seasonal closures mentioned, so you can likely enjoy this loop year-round, though checking local conditions is always wise.
- Distance: 28.6 miles (46.0 km)
- Elevation gain: 716 feet (218 metres)
- Difficulty: moderate
- Estimated time: 2 hours
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