Medicine Lake Regional Trail – Fish Lake Regional Park loop from Gleason Fields

If you are looking for a pleasant, accessible touring cycling route with more character than a flat rail trail, the Medicine Lake Regional Trail – Fish Lake Regional Park loop from Gleason Fields is a fantastic choice. This easy 12.2-mile (19.7 km) route features 422 feet (129 metres) of elevation gain and takes about 1 hour and 10 minutes to complete, offering a rewarding ride without being overly strenuous. It is perfect for cyclists who enjoy varied scenery and gentle rolling terrain, making it a great option for a relaxed outing.

What to expect on Medicine Lake Regional Trail – Fish Lake Regional Park loop from Gleason Fields

This loop takes you through a diverse suburban landscape that often feels surprisingly remote. You will cycle through shady hardwood groves and past reedy marshes, with the highlight being the panoramic views of Medicine Lake, especially along its eastern shoreline. The trail is primarily paved, but expect winding, up and down hills rather than a uniformly flat path; some sections can be quite rough due to tree roots, so stay alert. While rated easy, the rolling hills provide a good workout, making it suitable for casual riders looking for a bit of a challenge beyond flat ground.

Planning your visit

The trail is part of the Three Rivers Park District system and is generally well-maintained. Bridges and tunnels are in place for comfortable crossings over major roadways, which is a big plus for families. While some parts are well-marked, be aware that signage can be poor in other sections, so it is wise to have your route handy to avoid missed turns. Portions of the trail are even plowed during winter months, typically from mid-November through March, offering year-round access for those who enjoy cold-weather cycling.

Trail details

• Distance: 12.2 miles (19.7 km)
• Elevation gain: 422 feet (129 metres)
• Difficulty: easy
• Estimated time: 1 hours and 10 minutes