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Iron Bridge, Newport Estuary – Cardigan Castle loop from Penparc

Iron Bridge, Newport Estuary – Cardigan Castle loop from Penparc

Moderate

5.0

(1)

riders

Iron Bridge, Newport Estuary – Cardigan Castle loop from Penparc

02:48

56.2km

880m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: May 21, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

Start point

Bus stop

Get Directions

6.06 km

Glanarberth Wood

Forest

29.2 km

Carreg Coetan Arthur Dolmen

Highlight • Historical Site

Around 5,000 years old, this Neolithic burial chamber is a fantastic example amongst several others in the Nevern Valley. The balanced stone is exceptionally impressive and it’s free to see. …

Tip by

29.5 km

The Iron Bridge is an attractive place to bird watch. Most times you're certain to see ducks, geese and swans, less frequently the sharp-eyed may catch a glimpse of a king fisher in and around the reed beds.

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38.2 km

Moylegrove Village

Highlight • Historical Site

Who doesnt love a free car park, with toilets, and access to a brilliant stretch of Welsh coastline.

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44.8 km

Poppit Sands Beach

Highlight • Beach

At the mouth of the Teifi Estuary, Poppit Sands is a sandy beach backed by dunes. At low tide the full extent of sand appears to go almost to Gwbert …

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49.5 km

The Castle Inn

Highlight • Pub

Great pub with big back garden for bikes. Great sausage rolls too

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49.6 km

Cardigan Castle

Highlight • Castle

Cardigan Castle dates back to the 11th century although it was rebuilt in the 1200s. Overlooking the River Teifi just before it flows into the estuary, the castle underwent significant …

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50.1 km

La Sorpresa Café & Gelato

Highlight • Other

50.5 km

Crwst Café

Highlight • Cafe

One of the best brunch/lunch/treats stop in Cardigan! They serve a great variety of uniquely flavoured home made doughnuts, freshly baked in their off-site Cardigan bakery and the coffee is …

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56.2 km

End point

Bus stop

Way Types & Surfaces

Way Types

52.6 km

3.29 km

227 m

< 100 m

Surfaces

56.1 km

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (0 m)

Weather

Thursday 28 May

19°C

12°C

0 %

Additional weather tips

Max wind speed: 17.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Iron Bridge, Newport Estuary – Cardigan Castle loop from Penparc

Carreg Coetan Arthur Dolmen