Narrowboat on the Canal – Canal Route loop from Salwick
Narrowboat on the Canal – Canal Route loop from Salwick
27
runners
Narrowboat on the Canal – Canal Route loop from Salwick
01:17
11.2km
30m
Running
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Last updated: May 26, 2026
Waypoints
Start point
Get Directions
2.53 km
Narrowboat on the Canal
Highlight • River
4.47 km
Cottam Side of the Canal
Highlight • Rest Area
5.11 km
UCLan Sports Arena
Highlight • Parking
Final Whistle Cafe
Cycle hire
An Astroturf indoor training facility
A multi-purpose meeting/activity room
A Fitness Suite including 8 types of Cardio Vascular machines, 6 resistance machines and designated changing rooms
Strength and Conditioning room providing Olympic weight lifting bars and plates between 5kg - 20kg, free weights including barbells and dumbbells and a specialised area
Activity room which can be hired (capacity 20 maximum)
Meeting room which can be hired (capacity 30 maximum)
Seven grass football pitches
3G football pitch (floodlit)
Three grass rugby pitches
An eight lane, international standard athletics track (floodlit)
Six five-a-side all weather grids (enclosed area)
One seven-a-side all weather grid (enclosed area)
Two full-size all weather hockey and football pitches, with seven-a-side also available
Four tennis/netball courts (floodlit)
A cricket pitch
A 1.5km cycle circuit, which includes a shorter, junior track
Tip by
5.78 km
Pond at Sunset, Preston–Lancaster Canal
Highlight • Lake
9.87 km
Canal Route
Highlight • Trail
Tip by
11.2 km
End point
Way Types & Surfaces
Way Types
10.8 km
140 m
< 100 m
< 100 m
< 100 m
Surfaces
6.80 km
2.91 km
851 m
436 m
122 m
< 100 m
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Elevation
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Weather
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Sunday 12 July
24°C
12°C
0 %
Additional weather tips
Max wind speed: 22.0 km/h
to get more detailed weather forecasts along your route
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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