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Mountain biking trails

Insh Marshes Nature Reserve – Tromie Bridge loop from Kingussie

Routes

Mountain biking trails

Insh Marshes Nature Reserve – Tromie Bridge loop from Kingussie

Moderate

4.0

(1)

riders

Insh Marshes Nature Reserve – Tromie Bridge loop from Kingussie

02:05

32.6km

260m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: February 20, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Cairngorms National Park

Waypoints

Start point

Parking

Get Directions

120 m

Insh Marshes Nature Reserve

Highlight • Viewpoint

One of Europe's most important wetlands, Insh Marshes cover over 6 square miles (10 km) between Kingussie and Kincraig in the Cairngorms National Park. The site supports various breeding waders, …

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1.74 km

Tromie Bridge

Highlight • Historical Site

Tromie Bridge is an excellent example of an early 19th-century, single span rubble crossing. The original crossing here was built in 1728, but was reconstructed to its current form in …

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1.79 km

River Tromie Gorge

Highlight • River

A surprising and impressive gorge suddenly appears as you cycle over the bridge. I really had to stop for a moment to appreciate its beauty.

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5.04 km

River Tromie Valley Road

Highlight (Segment) • Viewpoint

This lower section of Glen Tromie is cycled on a hard-packed gravel road that's easy to ride with most bikes. A gravel bike is the ideal choice here, but keep …

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13.1 km

Tromie Dam Road

Highlight (Segment) • Trail

This lower section of Glen Tromie is cycled on a hard-packed gravel road that's easy to ride with most bikes. A gravel bike is the ideal choice here, but keep …

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16.5 km

Loch an t-Seilich

Highlight • Natural

This lower section of Glen Tromie is cycled on a hard-packed gravel road that's easy to ride with most bikes. A gravel bike is the ideal choice here, but keep …

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17.6 km

Tromie Dam

Highlight • Rest Area

There is a dam here which is used to generate eletricity. The gravel trail gives way to a single width tarmac road at this point which was lovely with a tailwind.

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32.1 km

View of the Insh Valley

Highlight • Viewpoint

The quiet road through the Insh Valley offers not only a pleasant bike ride, but also several beautiful views and surprises such as wild rivers and barracks near Kingussie.

Translated by Google •

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32.6 km

End point

Parking

Way Types & Surfaces

Way Types

29.3 km

3.09 km

216 m

Surfaces

23.1 km

9.21 km

216 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (440 m)

Lowest point (240 m)

Weather

Sunday 17 May

12°C

-1°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Insh Marshes Nature Reserve – Tromie Bridge loop from Kingussie

Insh Marshes Nature Reserve

Tromie Bridge

River Tromie Gorge

River Tromie Valley Road

Tromie Dam Road

Loch an t-Seilich

Tromie Dam

View of the Insh Valley

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