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Canada

British Columbia

Maple Ridge

Alouette Valley Trail – Menzies Falls loop from P2

Routes

Running trails & routes

Canada

British Columbia

Maple Ridge

Alouette Valley Trail – Menzies Falls loop from P2

Hard

runners

Alouette Valley Trail – Menzies Falls loop from P2

01:48

12.8km

400m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: April 17, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Golden Ears Provincial Park

Waypoints

Start point

Parking

Get Directions

998 m

Alouette Valley Trail

Highlight (Segment) • Trail

While most park trails are steep and rugged, this one is remarkably flat and wide because it follows an old 1920s railway grade once used for logging.

Tip by

1.68 km

The Loop Trail connects the Menzies and Alouette Trails, making a quick loop in Golden Ears Provincial Park. Though not particularly steep it should be noted that head in a clockwise direction will take you downhill, while counter-clockwise is uphill.

Tip by

2.68 km

Viewpoint

3.31 km

Menzies Falls

Highlight • Waterfall

This beautiful waterfall is tucked away along a trail of the same name. You can do a short out and back hike if you only want to see the falls, …

Tip by

12.8 km

End point

Parking

Way Types & Surfaces

Way Types

4.93 km

3.62 km

2.79 km

1.07 km

355 m

Surfaces

6.70 km

3.49 km

1.14 km

841 m

316 m

272 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (430 m)

Lowest point (140 m)

Weather

Today

Sunday 28 June

19°C

11°C

33 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Alouette Valley Trail – Menzies Falls loop from P2

Alouette Valley Trail

Loop Trail

Menzies Falls

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