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River Medina – Island Harbour Marina loop from Cowes

Routes

Running trails & routes

River Medina – Island Harbour Marina loop from Cowes

Hard

runners

River Medina – Island Harbour Marina loop from Cowes

03:01

27.4km

150m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 17, 2026

Waypoints

Start point

Bus stop

Get Directions

3.07 km

River Medina

Lake

4.82 km

Dodnor Creek

Lake

9.44 km

River Medina

Highlight • Viewpoint

best close to high tide

Tip by

10.2 km

Paddle Steamer Shipwreck at Newport Harbour

Highlight • Other

Across the Old Mill Pond you get a great view of the PS Ryde. Now little more than a rusting hulk, in her heyday she was a paddle steamer acting …

Tip by

10.4 km

The Breeze

Highlight • Restaurant

Sadly the Breeze announced in November 2022 that it has closed for the foreseeable future. Please check their website to find out if they are ope again.

Tip by

10.5 km

Island Harbour Marina

Highlight • Rest Area

The marina makes a lovely destination for a walk from Newport. You can sit and watch the boats as they pass through the lock and take the footpath over it …

Tip by

12.1 km

Brick Archway on the Wootton Disused Railway Line

Highlight (Segment) • Bridge

Heading from Newport this track takes you along the old railway route finishing at Wootton Steam railway. Be careful about half way as the trail involves crossing a road.

Tip by

15.0 km

Lushington Copse

Forest

18.0 km

River Medina Riverside Path

Highlight (Segment) • Trail

Through woodland and over boardwalks, this path traces the River Medina as it flows out of Newport and towards the sea at Cowes.

Tip by

27.4 km

End point

Bus stop

Way Types & Surfaces

Way Types

12.5 km

8.35 km

3.29 km

2.14 km

1.10 km

Surfaces

13.7 km

5.74 km

3.98 km

2.12 km

1.90 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Saturday 27 June

22°C

15°C

28 %

Additional weather tips

Max wind speed: 27.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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River Medina – Island Harbour Marina loop from Cowes

River Medina

Paddle Steamer Shipwreck at Newport Harbour

The Breeze

Island Harbour Marina

Brick Archway on the Wootton Disused Railway Line

River Medina Riverside Path

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