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Running trails & routes

Landkreis Emsland

Saller Lake loop from Freren

Running trails & routes

Landkreis Emsland

Saller Lake loop from Freren

Moderate

4.3

(3)

13

runners

Saller Lake loop from Freren

01:01

9.36km

70m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 21, 2026

Waypoints

A

Start point

Parking

Get Directions

1

940 m

To My Phone – Spechtweg Nature Trail

Highlight • Forest

The Alt Frerener Forst is a beautiful forest where you can enjoy nature and switch off wonderfully. A look into the beech forests is particularly worthwhile in autumn.

Translated by Google •

Tip by

2

3.27 km

Country Path in Landkreis Emsland

Highlight • Trail

Well-paved paths

Translated by Google •

Tip by

3

4.83 km

Saller Lake

Highlight • Lake

From the rest area you can see the lake and the hotel opposite. Geese, ducks and coots swim by. Enjoy and relax while looking out over the lake.

Translated by Google •

Tip by

4

8.87 km

Alt-Frerener Forst Megalithic Tomb

Highlight • Historical Site

It is a stone grave from the Neolithic Age, approx. 3500-3000 BC. Chr.

Translated by Google •

Tip by

B

9.36 km

End point

Parking

Way Types & Surfaces

Way Types

7.65 km

836 m

830 m

< 100 m

Surfaces

3.56 km

2.38 km

1.67 km

838 m

573 m

322 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 26 June

37°C

22°C

0 %

Additional weather tips

Max wind speed: 8.0 km/h

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