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Lago Ampollino – Lake Ampollino loop from Spineto Sapori

Routes

Mountain biking trails

Lago Ampollino – Lake Ampollino loop from Spineto Sapori

Hard

4.0

(3)

riders

Lago Ampollino – Lake Ampollino loop from Spineto Sapori

05:25

59.1km

1,200m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Last updated: May 17, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale della Sila

Waypoints

Start point

Restaurant

Get Directions

11.2 km

Lago Ampollino

Highlight • Lake

Beautiful Sila lake, with beautiful scenery along the perimeter

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12.3 km

Lake Ampollino

Highlight • Lake

An artificial lake with an oblong shape that bathes the provinces of Cosenza, Catanzaro and Crotone, Lake Ampollino was the first artificial reservoir to be created in Sila. The construction …

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13.5 km

Lake Ampollino

Highlight • Lake

This is the suggestive Ampollino lake, a gem set in the heart of the Sila National Park. If you are following the itinerary of the Parchi della Calabria cycle route, …

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33.9 km

Bridge Over the Tacina River

Highlight • Bridge

This small bridge allows you to cross the Tacina river without having to ford it.

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44.4 km

Cascata del Piciaro

Highlight • Waterfall

They meet on the Monte Gariglione ring, a beautiful place

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45.6 km

Tacina River

Highlight • River

A water artery that starts in the Sila and flows into the Gulf of Squillace. The routes found in this valley are very beautiful and evocative.

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46.2 km

Tacina area fluviale

Lake

47.1 km

Tacina Valley

Highlight • Gorge

The upper Tacina Valley takes its name from the Tacina River which flows here and which springs from the Timpone Morello, a mountain in the Sila National Park. The Tacina …

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49.8 km

Tacina Pond

Highlight • Lake

We are in the Upper Tacina Valley, at an altitude of 1503m and here we find a mountain lake with crystal clear waters of artificial origin

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59.1 km

End point

Restaurant

Way Types & Surfaces

Way Types

35.7 km

16.3 km

5.94 km

1.20 km

Surfaces

41.6 km

13.3 km

3.71 km

496 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,660 m)

Lowest point (1,260 m)

Weather

Tuesday 30 June

21°C

12°C

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Lago Ampollino – Lake Ampollino loop from Spineto Sapori

Lago Ampollino

Lake Ampollino

Lake Ampollino

Bridge Over the Tacina River

Cascata del Piciaro

Tacina River

Tacina Valley

Tacina Pond

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