Natural Bridge of Virginia – Caverns at Natural Bridge loop from Food Lion
Natural Bridge of Virginia – Caverns at Natural Bridge loop from Food Lion
3.1
(6)
42
riders
Natural Bridge of Virginia – Caverns at Natural Bridge loop from Food Lion
03:57
68.5km
790m
Road cycling
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is right next to a parking lot.
Last updated: April 17, 2026
Tips
Cycling is not permitted along parts of this route
After 22.3 km for 206 m
After 36.7 km for 72 m
After 39.5 km for 304 m
Waypoints
Start point
Parking
Get Directions
3.72 km
Glen Maury Park
Highlight • Rest Area
Tip by
36.7 km
Natural Bridge State Park Visitor Center
Highlight • Rest Area
Tip by
37.2 km
Natural Bridge of Virginia
Highlight • Natural Monument
Tip by
37.8 km
Natural Bridge State Park
Nature Reserve
38.1 km
Caverns at Natural Bridge
Highlight • Cave
The caverns …
Tip by
39.6 km
Stonehenge Model
Highlight • Monument
Tip by
68.5 km
End point
Parking
Way Types & Surfaces
Way Types
51.1 km
12.9 km
2.90 km
1.22 km
298 m
160 m
Surfaces
40.5 km
24.7 km
2.12 km
1.26 km
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Elevation
Highest point (440 m)
Lowest point (220 m)
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Weather
Powered by Foreca
Today
Friday 26 June
29°C
16°C
73 %
Additional weather tips
Max wind speed: 12.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
If you're looking for a road cycling route that truly earns its views, the Natural Bridge of Virginia – Caverns at Natural Bridge loop from Food Lion delivers a moderate challenge. This 42.6-mile (68.5 km) ride packs in 2604 feet (794 metres) of climbing over roughly 3 hours and 57 minutes, making it a rewarding day out for cyclists ready for significant elevation changes and stunning scenery.
What to expect on Natural Bridge of Virginia – Caverns at Natural Bridge loop from Food Lion
Expect a journey through the picturesque Blue Ridge and Appalachian Mountains, where the scenery constantly shifts from dense forests to open meadows and the unique karst landscape. You'll ride past the iconic 215-foot-tall Natural Bridge limestone arch and the entrance to the Caverns at Natural Bridge, the deepest commercial caverns on the East Coast. Be prepared for significant elevation changes and sustained climbs; some sections might even be unpaved, adding to the challenge for road cyclists.
Planning your visit
While there isn't a formal "Food Lion trail," this route typically begins near the local Food Lion, suggesting convenient parking. Given the significant elevation and potential for varied surfaces, checking local weather conditions is always a good idea. The area is known for its beautiful spring and fall foliage, making these seasons ideal for a visit.
Trail details
- Distance: 42.6 miles (68.5 km)
- Elevation gain: 2604 feet (794 metres)
- Difficulty: moderate
- Estimated time: 3 hours and 57 minutes
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