Running loop from Claytor Lake State Park

If you're looking for a straightforward, scenic jog in Southwest Virginia, the Running loop from Claytor Lake State Park is a solid choice. This moderate 4.2-mile (6.8 km) jogging route, with its 215 feet (66 metres) of elevation gain, can be completed in about 49 minutes, making it perfect for a refreshing workout without an overwhelming time commitment. It's an ideal route for runners who appreciate well-maintained, shaded trails and the option to combine different paths for varied experiences.

What to expect on Running loop from Claytor Lake State Park

This loop immerses you in the diverse mature oak-hickory-poplar forests of Claytor Lake State Park. You'll find yourself on natural dirt paths, winding through a canopy of oaks, maples, pines, and hickory trees, with plenty of birdlife to accompany your run. While the overall elevation gain is modest, you can expect some gentle inclines, similar to the initial uphill sections of trails like Shady Ridge, before the path levels out. The route is well-suited for runners looking for a peaceful, shaded experience, with the added bonus of potential scenic viewpoints overlooking Claytor Lake, especially if you venture onto interconnected trails like the Overlook Trail.

Planning your visit

Claytor Lake State Park is a popular destination, so arriving earlier in the day is always a good idea, especially during peak season. The trails are multi-use, shared with hikers and mountain bikers, so be mindful of others. The park's trails are generally well-shaded, which is a significant advantage during warmer months, but always carry enough water. While there isn't one singular named "Running loop," the park offers a network of trails, including the Troop 244 Trail, which is specifically highlighted as a 5K cross-country option for runners, allowing for flexible route planning.

Trail details

• Distance: 4.2 miles (6.8 km)
• Elevation gain: 215 feet (66 metres)
• Difficulty: moderate
• Estimated time: 49 minutes